Unsalted Cashews, Whole Roasted

Meijer

10.47

% from protein

18.85

% from carbs

18.85

% from fat
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Nutrition Facts

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Serving size
In 1.7 g(2g)
Amount per serving
Calories
10
% Daily value*

Total Fat 0.8 g
1.3%

Saturated 0.1 g
0.7%

Polyunsaturated 0.2 g

Monounsaturated 0.4 g

Potassium, K 10.4 mg
0.2%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.1 g
0.2%

Sugars 0.1 g
0.2%

Protein 0.3 g
0.6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.1 mg

Sugars, added 0 g

Unsalted Cashews, Whole Roasted Nutrients FAQs

Nutrients

What is the calorie content of Unsalted Cashews, Whole Roasted?

A typical serving 18 kernels (30 grams) of Unsalted Cashews, Whole Roasted contains approximately 180 calories.

You can check the exact calorie content by logging Unsalted Cashews, Whole Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsalted Cashews, Whole Roasted have?

The amount of fat in Unsalted Cashews, Whole Roasted depends on the ingredients and preparation method. On average, one serving 18 kernels (30 grams) of Unsalted Cashews, Whole Roasted contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsalted Cashews, Whole Roasted have?

The protein content in Unsalted Cashews, Whole Roasted depends on the ingredients exists in it. On average, 18 kernels (30 grams) of Unsalted Cashews, Whole Roasted contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Unsalted Cashews, Whole Roasted, Download Nutribit app for healthier you!

How much sugar does a Unsalted Cashews, Whole Roasted have?

On average, 18 kernels (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsalted Cashews, Whole Roasted.

How Much carbohydrates (carbs) is in Unsalted Cashews, Whole Roasted?

The amount of carbohydrates (carbs) in Unsalted Cashews, Whole Roasted depends on its serving size and preparation. On average, 18 kernels (30 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsalted Cashews, Whole Roasted.

How Much Fiber is in Unsalted Cashews, Whole Roasted?

Unsalted Cashews, Whole Roasted contains approximately 1 grams of fiber in 18 kernels (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsalted Cashews, Whole Roasted for healthier you!

What vitamins and minerals are in a Unsalted Cashews, Whole Roasted?

Unsalted Cashews, Whole Roasted contains following minerals:

  • Unsalted Cashews, Whole Roasted has 188mg of Potassium, K.
  • Unsalted Cashews, Whole Roasted has 1.8mg of Iron.

General

Does Unsalted Cashews, Whole Roasted contain caffeine?

Unsalted Cashews, Whole Roasted does not contain any caffeine.

Does Unsalted Cashews, Whole Roasted contain alcohol?

Unsalted Cashews, Whole Roasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsalted Cashews, Whole Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsalted Cashews, Whole Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsalted Cashews, Whole Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsalted Cashews, Whole Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsalted Cashews, Whole Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsalted Cashews, Whole Roasted for free?

Yes! Since Unsalted Cashews, Whole Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsalted Cashews, Whole Roasted with water tracking feature?

Nutribit automatically calculates the water content of Unsalted Cashews, Whole Roasted and adds it to your daily hydration log. Simply log Unsalted Cashews, Whole Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsalted Cashews, Whole Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsalted Cashews, Whole Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsalted Cashews, Whole Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsalted Cashews, Whole Roasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsalted Cashews, Whole Roasted

How to burn 180 calories?

The amount of exercise required to burn off 18 kernels Unsalted Cashews, Whole Roasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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