Whole Roasted Unsalted Cashews
Meijer
Total Energy
180
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
15g
23.1%
Saturated
2.5g
12.5%
Polyunsaturated
3.5g
Monounsaturated
7g
Potassium, K
188mg
4%
Total Carbohydrates
9g
3.3%
Fiber
1g
3.6%
Sugars
2g
4%
Protein
5g
10%
Iron, Fe
1.8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Whole Roasted Unsalted Cashews?
How Many Calories Are in Whole Roasted Unsalted Cashews?
How Much Fat Is in Whole Roasted Unsalted Cashews?
How Much Fat Is in Whole Roasted Unsalted Cashews?
How Much Protein is in Whole Roasted Unsalted Cashews?
How Much Protein is in Whole Roasted Unsalted Cashews?
How Much Sugar is in Whole Roasted Unsalted Cashews?
How Much Sugar is in Whole Roasted Unsalted Cashews?
How Much carbohydrates (carbs) is in Whole Roasted Unsalted Cashews?
How Much carbohydrates (carbs) is in Whole Roasted Unsalted Cashews?
How Much Fiber is in Whole Roasted Unsalted Cashews?
How Much Fiber is in Whole Roasted Unsalted Cashews?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.