Organic, Quick Oats

365 Everyday Value

13.29

% from protein

71.76

% from carbs

71.76

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
300
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 2 g

Total Carbohydrates 54 g
19.6%

Fiber 8 g
28.6%

Sugars 1 g
2%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 3.6 mg

Organic, Quick Oats Nutrients FAQs

Nutrients

What is the calorie content of Organic, Quick Oats?

A typical serving 0.5 cup dry (40 grams) of Organic, Quick Oats contains approximately 150 calories.

You can check the exact calorie content by logging Organic, Quick Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic, Quick Oats have?

The amount of fat in Organic, Quick Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (40 grams) of Organic, Quick Oats contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic, Quick Oats have?

The protein content in Organic, Quick Oats depends on the ingredients exists in it. On average, 0.5 cup dry (40 grams) of Organic, Quick Oats contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic, Quick Oats, Download Nutribit app for healthier you!

How much sugar does a Organic, Quick Oats have?

On average, 0.5 cup dry (40 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic, Quick Oats.

How Much carbohydrates (carbs) is in Organic, Quick Oats?

The amount of carbohydrates (carbs) in Organic, Quick Oats depends on its serving size and preparation. On average, 0.5 cup dry (40 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic, Quick Oats.

How Much Fiber is in Organic, Quick Oats?

Organic, Quick Oats contains approximately 4 grams of fiber in 0.5 cup dry (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic, Quick Oats for healthier you!

What vitamins and minerals are in a Organic, Quick Oats?

Organic, Quick Oats contains following minerals:

  • Organic, Quick Oats has 1.8mg of Iron.

General

Does Organic, Quick Oats contain caffeine?

Organic, Quick Oats does not contain any caffeine.

Does Organic, Quick Oats contain alcohol?

Organic, Quick Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic, Quick Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic, Quick Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic, Quick Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic, Quick Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic, Quick Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic, Quick Oats for free?

Yes! Since Organic, Quick Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic, Quick Oats with water tracking feature?

Nutribit automatically calculates the water content of Organic, Quick Oats and adds it to your daily hydration log. Simply log Organic, Quick Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic, Quick Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic, Quick Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic, Quick Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic, Quick Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic, Quick Oats

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup dry Organic, Quick Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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