In Shell Peanuts, Salted & Roasted

Great Value

16.09

% from protein

11.49

% from carbs

11.49

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
680
% Daily value*

Total Fat 56 g
86.2%

Saturated 8 g
40%

Sodium, Na 720 mg
31.3%

Potassium, K 800 mg
17%

Total Carbohydrates 20 g
7.3%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 28 g
56%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 4 mg

Sugars, added 0 g

In Shell Peanuts, Salted & Roasted Nutrients FAQs

Nutrients

What is the calorie content of In Shell Peanuts, Salted & Roasted?

A typical serving 0.25 cup without shells (30 grams) of In Shell Peanuts, Salted & Roasted contains approximately 170 calories.

You can check the exact calorie content by logging In Shell Peanuts, Salted & Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a In Shell Peanuts, Salted & Roasted have?

The amount of fat in In Shell Peanuts, Salted & Roasted depends on the ingredients and preparation method. On average, one serving 0.25 cup without shells (30 grams) of In Shell Peanuts, Salted & Roasted contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a In Shell Peanuts, Salted & Roasted have?

The protein content in In Shell Peanuts, Salted & Roasted depends on the ingredients exists in it. On average, 0.25 cup without shells (30 grams) of In Shell Peanuts, Salted & Roasted contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from In Shell Peanuts, Salted & Roasted, Download Nutribit app for healthier you!

How much sugar does a In Shell Peanuts, Salted & Roasted have?

On average, 0.25 cup without shells (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from In Shell Peanuts, Salted & Roasted.

How Much carbohydrates (carbs) is in In Shell Peanuts, Salted & Roasted?

The amount of carbohydrates (carbs) in In Shell Peanuts, Salted & Roasted depends on its serving size and preparation. On average, 0.25 cup without shells (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from In Shell Peanuts, Salted & Roasted.

How Much Fiber is in In Shell Peanuts, Salted & Roasted?

In Shell Peanuts, Salted & Roasted contains approximately 3 grams of fiber in 0.25 cup without shells (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from In Shell Peanuts, Salted & Roasted for healthier you!

What vitamins and minerals are in a In Shell Peanuts, Salted & Roasted?

In Shell Peanuts, Salted & Roasted contains following minerals:

  • In Shell Peanuts, Salted & Roasted has 30mg of Calcium.
  • In Shell Peanuts, Salted & Roasted has 180mg of Sodium, Na.
  • In Shell Peanuts, Salted & Roasted has 200mg of Potassium, K.
  • In Shell Peanuts, Salted & Roasted has 1mg of Iron.

General

Does In Shell Peanuts, Salted & Roasted contain caffeine?

In Shell Peanuts, Salted & Roasted does not contain any caffeine.

Does In Shell Peanuts, Salted & Roasted contain alcohol?

In Shell Peanuts, Salted & Roasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for In Shell Peanuts, Salted & Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for In Shell Peanuts, Salted & Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize In Shell Peanuts, Salted & Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of In Shell Peanuts, Salted & Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of In Shell Peanuts, Salted & Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from In Shell Peanuts, Salted & Roasted for free?

Yes! Since In Shell Peanuts, Salted & Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from In Shell Peanuts, Salted & Roasted with water tracking feature?

Nutribit automatically calculates the water content of In Shell Peanuts, Salted & Roasted and adds it to your daily hydration log. Simply log In Shell Peanuts, Salted & Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes In Shell Peanuts, Salted & Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including In Shell Peanuts, Salted & Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access In Shell Peanuts, Salted & Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, In Shell Peanuts, Salted & Roasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of In Shell Peanuts, Salted & Roasted

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup without shells In Shell Peanuts, Salted & Roasted

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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