Stick Cheese Mild Cheddar

365 Everyday Value

25.23

% from protein

1.8

% from carbs

1.8

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*
Total Fat 9 g
13.8%
Saturated 5 g
25%
Cholesterol 30 mg
10%
Sodium, Na 180 mg
7.8%
Potassium, K 25 mg
0.5%
Total Carbohydrates 0.5 g
0.2%
Protein 7 g
14%
Vitamin A 400 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 0 mg

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Stick Cheese Mild Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Stick Cheese Mild Cheddar?

A typical serving 1 piece (28 grams) of Stick Cheese Mild Cheddar contains approximately 110 calories.

You can check the exact calorie content by logging Stick Cheese Mild Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stick Cheese Mild Cheddar have?

The amount of fat in Stick Cheese Mild Cheddar depends on the ingredients and preparation method. On average, one serving 1 piece (28 grams) of Stick Cheese Mild Cheddar contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stick Cheese Mild Cheddar have?

The protein content in Stick Cheese Mild Cheddar depends on the ingredients exists in it. On average, 1 piece (28 grams) of Stick Cheese Mild Cheddar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Stick Cheese Mild Cheddar, Download Nutribit app for healthier you!

How much sugar does a Stick Cheese Mild Cheddar have?

On average, 1 piece (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stick Cheese Mild Cheddar.

How Much carbohydrates (carbs) is in Stick Cheese Mild Cheddar?

The amount of carbohydrates (carbs) in Stick Cheese Mild Cheddar depends on its serving size and preparation. On average, 1 piece (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stick Cheese Mild Cheddar.

How Much Fiber is in Stick Cheese Mild Cheddar?

Stick Cheese Mild Cheddar contains approximately 0 grams of fiber in 1 piece (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stick Cheese Mild Cheddar for healthier you!

What vitamins and minerals are in a Stick Cheese Mild Cheddar?

Vitamins in Stick Cheese Mild Cheddar:

  • Vitamin A:Stick Cheese Mild Cheddar has 400 IU of Vitamin A.

Stick Cheese Mild Cheddar contains following minerals:

  • Stick Cheese Mild Cheddar has 260mg of Calcium.
  • Stick Cheese Mild Cheddar has 180mg of Sodium, Na.
  • Stick Cheese Mild Cheddar has 25mg of Potassium, K.

General

Does Stick Cheese Mild Cheddar contain caffeine?

Stick Cheese Mild Cheddar does not contain any caffeine.

Does Stick Cheese Mild Cheddar contain alcohol?

Stick Cheese Mild Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stick Cheese Mild Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stick Cheese Mild Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stick Cheese Mild Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stick Cheese Mild Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stick Cheese Mild Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stick Cheese Mild Cheddar for free?

Yes absolutely, Since Stick Cheese Mild Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stick Cheese Mild Cheddar with water tracking feature?

Stick Cheese Mild Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Stick Cheese Mild Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stick Cheese Mild Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stick Cheese Mild Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stick Cheese Mild Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stick Cheese Mild Cheddar

Calcium in Stick Cheese Mild Cheddar supports bone health.

Calcium in Stick Cheese Mild Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Stick Cheese Mild Cheddar supports muscle function.

Calcium in Stick Cheese Mild Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Stick Cheese Mild Cheddar supports heart health.

Calcium in Stick Cheese Mild Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Stick Cheese Mild Cheddar supports nerve transmission.

Calcium in Stick Cheese Mild Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Stick Cheese Mild Cheddar supports blood clotting.

Calcium in Stick Cheese Mild Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Stick Cheese Mild Cheddar supports hormonal secretion.

Calcium in Stick Cheese Mild Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Stick Cheese Mild Cheddar supports weight management.

Calcium in Stick Cheese Mild Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Stick Cheese Mild Cheddar supports dental health.

Calcium in Stick Cheese Mild Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Stick Cheese Mild Cheddar supports blood pressure regulation.

Calcium in Stick Cheese Mild Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 piece Stick Cheese Mild Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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