Mild Vegetarian Chili
365 Everyday Value
21.94
% from protein59.07
% from carbs59.07
% from fatNutrition Facts
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Mild Vegetarian Chili Nutrients FAQs
Nutrients
- Vitamin A:Mild Vegetarian Chili has 500 IU of Vitamin A.
- Mild Vegetarian Chili has 104mg of Calcium.
- Mild Vegetarian Chili has 530mg of Sodium, Na.
- Mild Vegetarian Chili has 2.7mg of Iron.
What is the calorie content of Mild Vegetarian Chili?
A typical serving 1 cup (245 grams) of Mild Vegetarian Chili contains approximately 240 calories.
You can check the exact calorie content by logging Mild Vegetarian Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mild Vegetarian Chili have?
The amount of fat in Mild Vegetarian Chili depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Mild Vegetarian Chili contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mild Vegetarian Chili have?
The protein content in Mild Vegetarian Chili depends on the ingredients exists in it. On average, 1 cup (245 grams) of Mild Vegetarian Chili contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Mild Vegetarian Chili, Download Nutribit app for healthier you!
How much sugar does a Mild Vegetarian Chili have?
On average, 1 cup (245 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Vegetarian Chili.
How Much carbohydrates (carbs) is in Mild Vegetarian Chili?
The amount of carbohydrates (carbs) in Mild Vegetarian Chili depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mild Vegetarian Chili.
How Much Fiber is in Mild Vegetarian Chili?
Mild Vegetarian Chili contains approximately 10 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Vegetarian Chili for healthier you!
What vitamins and minerals are in a Mild Vegetarian Chili?
Vitamins in Mild Vegetarian Chili:
Mild Vegetarian Chili contains following minerals:
General
Does Mild Vegetarian Chili contain caffeine?
Mild Vegetarian Chili does not contain any caffeine.
Does Mild Vegetarian Chili contain alcohol?
Mild Vegetarian Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mild Vegetarian Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Vegetarian Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mild Vegetarian Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mild Vegetarian Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Vegetarian Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mild Vegetarian Chili for free?
Yes! Since Mild Vegetarian Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mild Vegetarian Chili with water tracking feature?
Nutribit automatically calculates the water content of Mild Vegetarian Chili and adds it to your daily hydration log. Simply log Mild Vegetarian Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mild Vegetarian Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mild Vegetarian Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mild Vegetarian Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mild Vegetarian Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mild Vegetarian Chili
Protein in Mild Vegetarian Chili supports building and repairing tissues.
Builds and repairs tissues in Mild Vegetarian Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mild Vegetarian Chili supports immune function.
Supports immune function in Mild Vegetarian Chili is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mild Vegetarian Chili helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mild Vegetarian Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mild Vegetarian Chili provides energy.
Provides energy in Mild Vegetarian Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mild Vegetarian Chili supports muscle growth and strength.
Supports muscle growth and strength in Mild Vegetarian Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mild Vegetarian Chili helps in weight management.
Helps in weight management in Mild Vegetarian Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mild Vegetarian Chili aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mild Vegetarian Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mild Vegetarian Chili supports bone health.
Supports bone health in Mild Vegetarian Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mild Vegetarian Chili improves skin, hair, and nails.
Improves skin, hair, and nails in Mild Vegetarian Chili is essential for the health and growth of hair, skin, and nails.
Protein in Mild Vegetarian Chili regulates blood sugar levels.
Regulates blood sugar levels in Mild Vegetarian Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mild Vegetarian Chili supports digestion.
Fiber in Mild Vegetarian Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mild Vegetarian Chili supports heart health.
Soluble fiber in Mild Vegetarian Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mild Vegetarian Chili aids in weight management.
Fiber-rich foods in Mild Vegetarian Chili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mild Vegetarian Chili regulates blood sugar.
Fiber in Mild Vegetarian Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mild Vegetarian Chili promotes gut health.
Fiber in Mild Vegetarian Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mild Vegetarian Chili lowers the risk of colon cancer.
A high-fiber diet from Mild Vegetarian Chili is linked to a reduced risk of colon cancer.
Fiber in Mild Vegetarian Chili improves skin health.
Fiber in Mild Vegetarian Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mild Vegetarian Chili helps lower blood pressure.
Adequate fiber in Mild Vegetarian Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mild Vegetarian Chili boosts immune function.
Fiber in Mild Vegetarian Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mild Vegetarian Chili reduces the risk of type 2 diabetes.
Fiber in Mild Vegetarian Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mild Vegetarian Chili supports fluid balance.
Maintains Fluid Balance in Mild Vegetarian Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mild Vegetarian Chili supports nerve function.
Supports Nerve Function in Mild Vegetarian Chili helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mild Vegetarian Chili helps regulate blood pressure.
Regulates Blood Pressure in Mild Vegetarian Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mild Vegetarian Chili supports muscle function.
Aids Muscle Function in Mild Vegetarian Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mild Vegetarian Chili aids nutrient absorption.
Improves Nutrient Absorption in Mild Vegetarian Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mild Vegetarian Chili helps balance pH levels.
Balances pH Levels in Mild Vegetarian Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mild Vegetarian Chili supports bone health.
Supports Bone Health in Mild Vegetarian Chili helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Mild Vegetarian Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.