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Stoneground Wheat Square Crackers

365 Everyday Value

120

kcal Energy

67.2%

% from carbs

10.1%

% from protein

22.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
120

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 190 mg
8.3%
Total Carbohydrates 20 g
7.3%
Fiber 0.5 g
1.8%
Sugars 0 g
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Stoneground Wheat Square Crackers

Nutrients

What is the calorie content of Stoneground Wheat Square Crackers?

A typical serving 4 crackers of Stoneground Wheat Square Crackers (30 grams) contains approximately 120 calories. You can check the exact calorie content by logging Stoneground Wheat Square Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stoneground Wheat Square Crackers have?

The amount of fat in Stoneground Wheat Square Crackers depends on the ingredients and preparation method. On average, one serving 4 crackers (30 grams) of Stoneground Wheat Square Crackers contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Stoneground Wheat Square Crackers have?

The protein content in Stoneground Wheat Square Crackers depends on the ingredients exists in it. On average, 4 crackers of Stoneground Wheat Square Crackers (about 30 grams) contains approximately 3 grams of protein.

Is Stoneground Wheat Square Crackers a good source of protein?

The protein content in Stoneground Wheat Square Crackers depends on the ingredients exists in it. On average, 4 crackers of Stoneground Wheat Square Crackers (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Stoneground Wheat Square Crackers have?

On average, 4 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Stoneground Wheat Square Crackers contain added sugar?

On average, 4 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Stoneground Wheat Square Crackers?

On average, 4 crackers (about 30 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Stoneground Wheat Square Crackers?

Stoneground Wheat Square Crackers contains approximately 0.5 grams of fiber in 4 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Stoneground Wheat Square Crackers?

Stoneground Wheat Square Crackers contains approximately 0.5 grams of fiber in 4 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Stoneground Wheat Square Crackers suitable for vegans?

Stoneground Wheat Square Crackers contains approximately 0.5 grams of fiber in 4 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Stoneground Wheat Square Crackers contain caffeine?

Stoneground Wheat Square Crackers contains approximately 0.5 grams of fiber in 4 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Stoneground Wheat Square Crackers contain alcohol?

Stoneground Wheat Square Crackers contains approximately 0.5 grams of fiber in 4 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Stoneground Wheat Square Crackers healthier?

Stoneground Wheat Square Crackers contains approximately 0.5 grams of fiber in 4 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Stoneground Wheat Square Crackers in Nutribit?

Stoneground Wheat Square Crackers contains approximately 0.5 grams of fiber in 4 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Stoneground Wheat Square Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stoneground Wheat Square Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stoneground Wheat Square Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stoneground Wheat Square Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stoneground Wheat Square Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stoneground Wheat Square Crackers for free?

Yes absolutely, Since Stoneground Wheat Square Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stoneground Wheat Square Crackers with water tracking feature?

Stoneground Wheat Square Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Stoneground Wheat Square Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stoneground Wheat Square Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stoneground Wheat Square Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stoneground Wheat Square Crackers data can be accessed offline in the Nutribit app anytime anywhere!