Organic Whole Wheat Linguine
365 Everyday Value
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Organic Whole Wheat Linguine Nutrients FAQs
Nutrients
- Organic Whole Wheat Linguine has 26mg of Calcium.
- Organic Whole Wheat Linguine has 200mg of Potassium, K.
- Organic Whole Wheat Linguine has 1.8mg of Iron.
What is the calorie content of Organic Whole Wheat Linguine?
A typical serving 0.13 package dry (56 grams) of Organic Whole Wheat Linguine contains approximately 200 calories.
You can check the exact calorie content by logging Organic Whole Wheat Linguine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Whole Wheat Linguine have?
The amount of fat in Organic Whole Wheat Linguine depends on the ingredients and preparation method. On average, one serving 0.13 package dry (56 grams) of Organic Whole Wheat Linguine contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Whole Wheat Linguine have?
The protein content in Organic Whole Wheat Linguine depends on the ingredients exists in it. On average, 0.13 package dry (56 grams) of Organic Whole Wheat Linguine contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Whole Wheat Linguine, Download Nutribit app for healthier you!
How much sugar does a Organic Whole Wheat Linguine have?
On average, 0.13 package dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole Wheat Linguine.
How Much carbohydrates (carbs) is in Organic Whole Wheat Linguine?
The amount of carbohydrates (carbs) in Organic Whole Wheat Linguine depends on its serving size and preparation. On average, 0.13 package dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Whole Wheat Linguine.
How Much Fiber is in Organic Whole Wheat Linguine?
Organic Whole Wheat Linguine contains approximately 5 grams of fiber in 0.13 package dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole Wheat Linguine for healthier you!
What vitamins and minerals are in a Organic Whole Wheat Linguine?
Organic Whole Wheat Linguine contains following minerals:
General
Does Organic Whole Wheat Linguine contain caffeine?
Organic Whole Wheat Linguine does not contain any caffeine.
Does Organic Whole Wheat Linguine contain alcohol?
Organic Whole Wheat Linguine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Whole Wheat Linguine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Wheat Linguine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Whole Wheat Linguine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Whole Wheat Linguine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Wheat Linguine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Whole Wheat Linguine for free?
Yes! Since Organic Whole Wheat Linguine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Whole Wheat Linguine with water tracking feature?
Nutribit automatically calculates the water content of Organic Whole Wheat Linguine and adds it to your daily hydration log. Simply log Organic Whole Wheat Linguine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Whole Wheat Linguine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Wheat Linguine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Whole Wheat Linguine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Whole Wheat Linguine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Whole Wheat Linguine
Total Carbohydrates in Organic Whole Wheat Linguine provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Whole Wheat Linguine are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Whole Wheat Linguine supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Whole Wheat Linguine aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Whole Wheat Linguine helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Whole Wheat Linguine help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Whole Wheat Linguine helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Whole Wheat Linguine can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Whole Wheat Linguine aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Whole Wheat Linguine help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Whole Wheat Linguine enhances brain function and helps improve memory and focus.
Glucose from Organic Whole Wheat Linguine is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Whole Wheat Linguine boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Whole Wheat Linguine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Whole Wheat Linguine promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Whole Wheat Linguine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Whole Wheat Linguine improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Whole Wheat Linguine support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Whole Wheat Linguine helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Whole Wheat Linguine, help regulate blood pressure and reduce hypertension risk.
Fiber in Organic Whole Wheat Linguine supports digestion.
Fiber in Organic Whole Wheat Linguine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Whole Wheat Linguine supports heart health.
Soluble fiber in Organic Whole Wheat Linguine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Whole Wheat Linguine aids in weight management.
Fiber-rich foods in Organic Whole Wheat Linguine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Whole Wheat Linguine regulates blood sugar.
Fiber in Organic Whole Wheat Linguine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Whole Wheat Linguine promotes gut health.
Fiber in Organic Whole Wheat Linguine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Whole Wheat Linguine lowers the risk of colon cancer.
A high-fiber diet from Organic Whole Wheat Linguine is linked to a reduced risk of colon cancer.
Fiber in Organic Whole Wheat Linguine improves skin health.
Fiber in Organic Whole Wheat Linguine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Whole Wheat Linguine helps lower blood pressure.
Adequate fiber in Organic Whole Wheat Linguine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Whole Wheat Linguine boosts immune function.
Fiber in Organic Whole Wheat Linguine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Whole Wheat Linguine reduces the risk of type 2 diabetes.
Fiber in Organic Whole Wheat Linguine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 0.13 package dry Organic Whole Wheat Linguine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.