Veggie Crinkle Chips, Mixed Vegetables

Good Health Natural Foods

Total Energy

250

kcal

50.59

% from carbs

3.16

% from protein

46.25

% from fats

In 50 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Sodium, Na

450mg

19.6%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Crinkle Chips, Mixed Vegetables

A typical serving 56 chips of Veggie Crinkle Chips, Mixed Vegetables (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Crinkle Chips, Mixed Vegetables depends on the ingredients and preparation method. On average, one serving 56 chips (50 grams) of Veggie Crinkle Chips, Mixed Vegetables contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Crinkle Chips, Mixed Vegetables depends on the ingredients exists in it. On average, 56 chips of Veggie Crinkle Chips, Mixed Vegetables (about 50 grams) contains approximately 2 grams of protein.

On average, 56 chips (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 56 chips (about 50 grams) contains about 32 grams of carbohydrates.

Veggie Crinkle Chips, Mixed Vegetables contains approximately 2 grams of fiber in 56 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 56 chips Veggie Crinkle Chips, Mixed Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.