Baked Vegetable Crisps, Ranch
Herr's
7.02
% from protein77.19
% from carbs77.19
% from fatNutrition Facts
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Baked Vegetable Crisps, Ranch Nutrients FAQs
Nutrients
- Vitamin A:Baked Vegetable Crisps, Ranch has 3500 IU of Vitamin A.
- Vitamin C:Baked Vegetable Crisps, Ranch has 42 mg of Vitamin C.
- Baked Vegetable Crisps, Ranch has 104mg of Calcium.
- Baked Vegetable Crisps, Ranch has 390mg of Sodium, Na.
- Baked Vegetable Crisps, Ranch has 1.08mg of Iron.
What is the calorie content of Baked Vegetable Crisps, Ranch?
A typical serving 30 crisps (57 grams) of Baked Vegetable Crisps, Ranch contains approximately 230 calories.
You can check the exact calorie content by logging Baked Vegetable Crisps, Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Vegetable Crisps, Ranch have?
The amount of fat in Baked Vegetable Crisps, Ranch depends on the ingredients and preparation method. On average, one serving 30 crisps (57 grams) of Baked Vegetable Crisps, Ranch contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Vegetable Crisps, Ranch have?
The protein content in Baked Vegetable Crisps, Ranch depends on the ingredients exists in it. On average, 30 crisps (57 grams) of Baked Vegetable Crisps, Ranch contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Vegetable Crisps, Ranch, Download Nutribit app for healthier you!
How much sugar does a Baked Vegetable Crisps, Ranch have?
On average, 30 crisps (57 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Vegetable Crisps, Ranch.
How Much carbohydrates (carbs) is in Baked Vegetable Crisps, Ranch?
The amount of carbohydrates (carbs) in Baked Vegetable Crisps, Ranch depends on its serving size and preparation. On average, 30 crisps (57 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Vegetable Crisps, Ranch.
How Much Fiber is in Baked Vegetable Crisps, Ranch?
Baked Vegetable Crisps, Ranch contains approximately 4 grams of fiber in 30 crisps (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Vegetable Crisps, Ranch for healthier you!
What vitamins and minerals are in a Baked Vegetable Crisps, Ranch?
Vitamins in Baked Vegetable Crisps, Ranch:
Baked Vegetable Crisps, Ranch contains following minerals:
General
Does Baked Vegetable Crisps, Ranch contain caffeine?
Baked Vegetable Crisps, Ranch does not contain any caffeine.
Does Baked Vegetable Crisps, Ranch contain alcohol?
Baked Vegetable Crisps, Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Vegetable Crisps, Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Vegetable Crisps, Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Vegetable Crisps, Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Vegetable Crisps, Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Vegetable Crisps, Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Vegetable Crisps, Ranch for free?
Yes! Since Baked Vegetable Crisps, Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Vegetable Crisps, Ranch with water tracking feature?
Nutribit automatically calculates the water content of Baked Vegetable Crisps, Ranch and adds it to your daily hydration log. Simply log Baked Vegetable Crisps, Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Vegetable Crisps, Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Vegetable Crisps, Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Vegetable Crisps, Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Vegetable Crisps, Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Vegetable Crisps, Ranch
Total Carbohydrates in Baked Vegetable Crisps, Ranch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baked Vegetable Crisps, Ranch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baked Vegetable Crisps, Ranch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baked Vegetable Crisps, Ranch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baked Vegetable Crisps, Ranch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baked Vegetable Crisps, Ranch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baked Vegetable Crisps, Ranch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baked Vegetable Crisps, Ranch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baked Vegetable Crisps, Ranch aids weight management by helping you feel full longer.
Fiber-rich carbs from Baked Vegetable Crisps, Ranch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baked Vegetable Crisps, Ranch enhances brain function and helps improve memory and focus.
Glucose from Baked Vegetable Crisps, Ranch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baked Vegetable Crisps, Ranch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baked Vegetable Crisps, Ranch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baked Vegetable Crisps, Ranch promotes gut health by feeding beneficial gut bacteria.
Fiber in Baked Vegetable Crisps, Ranch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baked Vegetable Crisps, Ranch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baked Vegetable Crisps, Ranch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baked Vegetable Crisps, Ranch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baked Vegetable Crisps, Ranch, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Baked Vegetable Crisps, Ranch supports eye health.
Vitamin A in Baked Vegetable Crisps, Ranch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Baked Vegetable Crisps, Ranch boosts immune function.
Vitamin A in Baked Vegetable Crisps, Ranch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Baked Vegetable Crisps, Ranch promotes healthy skin.
Vitamin A in Baked Vegetable Crisps, Ranch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Baked Vegetable Crisps, Ranch enhances reproductive health.
Vitamin A in Baked Vegetable Crisps, Ranch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Baked Vegetable Crisps, Ranch supports bone health.
Vitamin A in Baked Vegetable Crisps, Ranch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Baked Vegetable Crisps, Ranch reduces the risk of certain cancers.
Vitamin A in Baked Vegetable Crisps, Ranch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Baked Vegetable Crisps, Ranch promotes healthy development during pregnancy.
Vitamin A in Baked Vegetable Crisps, Ranch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Baked Vegetable Crisps, Ranch maintains healthy mucous membranes.
Vitamin A in Baked Vegetable Crisps, Ranch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Baked Vegetable Crisps, Ranch improves wound healing.
Vitamin A in Baked Vegetable Crisps, Ranch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Baked Vegetable Crisps, Ranch may reduce the risk of macular degeneration.
Vitamin A in Baked Vegetable Crisps, Ranch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Baked Vegetable Crisps, Ranch supports fluid balance.
Maintains Fluid Balance in Baked Vegetable Crisps, Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Vegetable Crisps, Ranch supports nerve function.
Supports Nerve Function in Baked Vegetable Crisps, Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Vegetable Crisps, Ranch helps regulate blood pressure.
Regulates Blood Pressure in Baked Vegetable Crisps, Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Vegetable Crisps, Ranch supports muscle function.
Aids Muscle Function in Baked Vegetable Crisps, Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Vegetable Crisps, Ranch aids nutrient absorption.
Improves Nutrient Absorption in Baked Vegetable Crisps, Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Vegetable Crisps, Ranch helps balance pH levels.
Balances pH Levels in Baked Vegetable Crisps, Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Vegetable Crisps, Ranch supports bone health.
Supports Bone Health in Baked Vegetable Crisps, Ranch helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 30 crisps Baked Vegetable Crisps, Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.