Baked Vegetable Crisps, Ranch

Herr's

Total Energy

230

kcal

77.19

% from carbs

7.02

% from protein

15.79

% from fats

In 57 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

390mg

17%

Total Carbohydrates

44g

16%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Vegetable Crisps, Ranch

A typical serving 30 crisps of Baked Vegetable Crisps, Ranch (57 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Vegetable Crisps, Ranch depends on the ingredients and preparation method. On average, one serving 30 crisps (57 grams) of Baked Vegetable Crisps, Ranch contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Vegetable Crisps, Ranch depends on the ingredients exists in it. On average, 30 crisps of Baked Vegetable Crisps, Ranch (about 57 grams) contains approximately 4 grams of protein.

On average, 30 crisps (about 57 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 crisps (about 57 grams) contains about 44 grams of carbohydrates.

Baked Vegetable Crisps, Ranch contains approximately 4 grams of fiber in 30 crisps (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 30 crisps Baked Vegetable Crisps, Ranch

Set Your Weight

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.