Baked Vegetable Crisps, Vegetables

Good Natured Selects

7.02

% from protein

77.19

% from carbs

77.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
230
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Sodium, Na 310 mg
13.5%

Total Carbohydrates 44 g
16%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 4 g
8%

Vitamin A 3500 IU

Vitamin C 42 mg

Calcium 104 mg

Iron 1.1 mg

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Baked Vegetable Crisps, Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Baked Vegetable Crisps, Vegetables?

A typical serving 1 bag (57 grams) of Baked Vegetable Crisps, Vegetables contains approximately 230 calories.

You can check the exact calorie content by logging Baked Vegetable Crisps, Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Vegetable Crisps, Vegetables have?

The amount of fat in Baked Vegetable Crisps, Vegetables depends on the ingredients and preparation method. On average, one serving 1 bag (57 grams) of Baked Vegetable Crisps, Vegetables contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Vegetable Crisps, Vegetables have?

The protein content in Baked Vegetable Crisps, Vegetables depends on the ingredients exists in it. On average, 1 bag (57 grams) of Baked Vegetable Crisps, Vegetables contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Vegetable Crisps, Vegetables, Download Nutribit app for healthier you!

How much sugar does a Baked Vegetable Crisps, Vegetables have?

On average, 1 bag (57 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Vegetable Crisps, Vegetables.

How Much carbohydrates (carbs) is in Baked Vegetable Crisps, Vegetables?

The amount of carbohydrates (carbs) in Baked Vegetable Crisps, Vegetables depends on its serving size and preparation. On average, 1 bag (57 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Vegetable Crisps, Vegetables.

How Much Fiber is in Baked Vegetable Crisps, Vegetables?

Baked Vegetable Crisps, Vegetables contains approximately 4 grams of fiber in 1 bag (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Vegetable Crisps, Vegetables for healthier you!

What vitamins and minerals are in a Baked Vegetable Crisps, Vegetables?

Vitamins in Baked Vegetable Crisps, Vegetables:

  • Vitamin A:Baked Vegetable Crisps, Vegetables has 3500 IU of Vitamin A.
  • Vitamin C:Baked Vegetable Crisps, Vegetables has 42 mg of Vitamin C.

Baked Vegetable Crisps, Vegetables contains following minerals:

  • Baked Vegetable Crisps, Vegetables has 104mg of Calcium.
  • Baked Vegetable Crisps, Vegetables has 310mg of Sodium, Na.
  • Baked Vegetable Crisps, Vegetables has 1.08mg of Iron.

General

Does Baked Vegetable Crisps, Vegetables contain caffeine?

Baked Vegetable Crisps, Vegetables does not contain any caffeine.

Does Baked Vegetable Crisps, Vegetables contain alcohol?

Baked Vegetable Crisps, Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Vegetable Crisps, Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Vegetable Crisps, Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Vegetable Crisps, Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Vegetable Crisps, Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Vegetable Crisps, Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Vegetable Crisps, Vegetables for free?

Yes! Since Baked Vegetable Crisps, Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Vegetable Crisps, Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Baked Vegetable Crisps, Vegetables and adds it to your daily hydration log. Simply log Baked Vegetable Crisps, Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Vegetable Crisps, Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Vegetable Crisps, Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Vegetable Crisps, Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Vegetable Crisps, Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Vegetable Crisps, Vegetables

Total Carbohydrates in Baked Vegetable Crisps, Vegetables provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Baked Vegetable Crisps, Vegetables are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Baked Vegetable Crisps, Vegetables supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Baked Vegetable Crisps, Vegetables aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Baked Vegetable Crisps, Vegetables helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Baked Vegetable Crisps, Vegetables help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Baked Vegetable Crisps, Vegetables helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Baked Vegetable Crisps, Vegetables can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Baked Vegetable Crisps, Vegetables aids weight management by helping you feel full longer.

Fiber-rich carbs from Baked Vegetable Crisps, Vegetables help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Baked Vegetable Crisps, Vegetables enhances brain function and helps improve memory and focus.

Glucose from Baked Vegetable Crisps, Vegetables is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Baked Vegetable Crisps, Vegetables boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Baked Vegetable Crisps, Vegetables provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Baked Vegetable Crisps, Vegetables promotes gut health by feeding beneficial gut bacteria.

Fiber in Baked Vegetable Crisps, Vegetables serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Baked Vegetable Crisps, Vegetables improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Baked Vegetable Crisps, Vegetables support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Baked Vegetable Crisps, Vegetables helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Baked Vegetable Crisps, Vegetables, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Baked Vegetable Crisps, Vegetables supports eye health.

Vitamin A in Baked Vegetable Crisps, Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Baked Vegetable Crisps, Vegetables boosts immune function.

Vitamin A in Baked Vegetable Crisps, Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Baked Vegetable Crisps, Vegetables promotes healthy skin.

Vitamin A in Baked Vegetable Crisps, Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Baked Vegetable Crisps, Vegetables enhances reproductive health.

Vitamin A in Baked Vegetable Crisps, Vegetables plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Baked Vegetable Crisps, Vegetables supports bone health.

Vitamin A in Baked Vegetable Crisps, Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Baked Vegetable Crisps, Vegetables reduces the risk of certain cancers.

Vitamin A in Baked Vegetable Crisps, Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Baked Vegetable Crisps, Vegetables promotes healthy development during pregnancy.

Vitamin A in Baked Vegetable Crisps, Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Baked Vegetable Crisps, Vegetables maintains healthy mucous membranes.

Vitamin A in Baked Vegetable Crisps, Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Baked Vegetable Crisps, Vegetables improves wound healing.

Vitamin A in Baked Vegetable Crisps, Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Baked Vegetable Crisps, Vegetables may reduce the risk of macular degeneration.

Vitamin A in Baked Vegetable Crisps, Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 230 calories?

The amount of exercise required to burn off 1 bag Baked Vegetable Crisps, Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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