Lightly Salted Crisps
Kettle
4.64
% from protein41.19
% from carbs41.19
% from fatNutrition Facts
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Lightly Salted Crisps Nutrients FAQs
Nutrients
- Lightly Salted Crisps has 360mg of Sodium, Na.
What is the calorie content of Lightly Salted Crisps?
A typical serving 100 g (100 grams) of Lightly Salted Crisps contains approximately 511 calories.
You can check the exact calorie content by logging Lightly Salted Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lightly Salted Crisps have?
The amount of fat in Lightly Salted Crisps depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Lightly Salted Crisps contains approximately 30.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lightly Salted Crisps have?
The protein content in Lightly Salted Crisps depends on the ingredients exists in it. On average, 100 g (100 grams) of Lightly Salted Crisps contains approximately 5.8 grams of protein.
Know your exact protein requirement and how much protein you get from Lightly Salted Crisps, Download Nutribit app for healthier you!
How much sugar does a Lightly Salted Crisps have?
On average, 100 g (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Salted Crisps.
How Much carbohydrates (carbs) is in Lightly Salted Crisps?
The amount of carbohydrates (carbs) in Lightly Salted Crisps depends on its serving size and preparation. On average, 100 g (100 grams) contains about 51.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lightly Salted Crisps.
How Much Fiber is in Lightly Salted Crisps?
Lightly Salted Crisps contains approximately 6.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Salted Crisps for healthier you!
What vitamins and minerals are in a Lightly Salted Crisps?
Lightly Salted Crisps contains following minerals:
General
Does Lightly Salted Crisps contain caffeine?
Lightly Salted Crisps does not contain any caffeine.
Does Lightly Salted Crisps contain alcohol?
Lightly Salted Crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lightly Salted Crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Salted Crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lightly Salted Crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lightly Salted Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Salted Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lightly Salted Crisps for free?
Yes! Since Lightly Salted Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lightly Salted Crisps with water tracking feature?
Nutribit automatically calculates the water content of Lightly Salted Crisps and adds it to your daily hydration log. Simply log Lightly Salted Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lightly Salted Crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lightly Salted Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lightly Salted Crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lightly Salted Crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lightly Salted Crisps
Total Carbohydrates in Lightly Salted Crisps provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lightly Salted Crisps are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lightly Salted Crisps supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lightly Salted Crisps aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lightly Salted Crisps helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lightly Salted Crisps help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lightly Salted Crisps helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lightly Salted Crisps can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lightly Salted Crisps aids weight management by helping you feel full longer.
Fiber-rich carbs from Lightly Salted Crisps help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lightly Salted Crisps enhances brain function and helps improve memory and focus.
Glucose from Lightly Salted Crisps is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lightly Salted Crisps boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lightly Salted Crisps provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lightly Salted Crisps promotes gut health by feeding beneficial gut bacteria.
Fiber in Lightly Salted Crisps serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lightly Salted Crisps improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lightly Salted Crisps support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lightly Salted Crisps helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lightly Salted Crisps, help regulate blood pressure and reduce hypertension risk.
Fiber in Lightly Salted Crisps supports digestion.
Fiber in Lightly Salted Crisps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lightly Salted Crisps supports heart health.
Soluble fiber in Lightly Salted Crisps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lightly Salted Crisps aids in weight management.
Fiber-rich foods in Lightly Salted Crisps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lightly Salted Crisps regulates blood sugar.
Fiber in Lightly Salted Crisps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lightly Salted Crisps promotes gut health.
Fiber in Lightly Salted Crisps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lightly Salted Crisps lowers the risk of colon cancer.
A high-fiber diet from Lightly Salted Crisps is linked to a reduced risk of colon cancer.
Fiber in Lightly Salted Crisps improves skin health.
Fiber in Lightly Salted Crisps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lightly Salted Crisps helps lower blood pressure.
Adequate fiber in Lightly Salted Crisps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lightly Salted Crisps boosts immune function.
Fiber in Lightly Salted Crisps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lightly Salted Crisps reduces the risk of type 2 diabetes.
Fiber in Lightly Salted Crisps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lightly Salted Crisps supports fluid balance.
Maintains Fluid Balance in Lightly Salted Crisps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lightly Salted Crisps supports nerve function.
Supports Nerve Function in Lightly Salted Crisps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lightly Salted Crisps helps regulate blood pressure.
Regulates Blood Pressure in Lightly Salted Crisps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lightly Salted Crisps supports muscle function.
Aids Muscle Function in Lightly Salted Crisps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lightly Salted Crisps aids nutrient absorption.
Improves Nutrient Absorption in Lightly Salted Crisps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lightly Salted Crisps helps balance pH levels.
Balances pH Levels in Lightly Salted Crisps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lightly Salted Crisps supports bone health.
Supports Bone Health in Lightly Salted Crisps helps retain calcium and prevent the loss of bone density over time.
How to burn 511 calories?
The amount of exercise required to burn off 100 g Lightly Salted Crisps
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.