Tater Crisps, Lightly Salted

Nature's Promise

5.06

% from protein

37.97

% from carbs

37.97

% from fat
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Nutrition Facts

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Serving size
In 56 g(56g)
Amount per serving
Calories
320
% Daily value*

Total Fat 20 g
30.8%

Saturated 1 g
5%

Sodium, Na 130 mg
5.7%

Potassium, K 660 mg
14%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.6 mg

Sugars, added 0 g

Tater Crisps, Lightly Salted Nutrients FAQs

Nutrients

What is the calorie content of Tater Crisps, Lightly Salted?

A typical serving 0.5 cup (28 grams) of Tater Crisps, Lightly Salted contains approximately 160 calories.

You can check the exact calorie content by logging Tater Crisps, Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tater Crisps, Lightly Salted have?

The amount of fat in Tater Crisps, Lightly Salted depends on the ingredients and preparation method. On average, one serving 0.5 cup (28 grams) of Tater Crisps, Lightly Salted contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tater Crisps, Lightly Salted have?

The protein content in Tater Crisps, Lightly Salted depends on the ingredients exists in it. On average, 0.5 cup (28 grams) of Tater Crisps, Lightly Salted contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tater Crisps, Lightly Salted, Download Nutribit app for healthier you!

How much sugar does a Tater Crisps, Lightly Salted have?

On average, 0.5 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tater Crisps, Lightly Salted.

How Much carbohydrates (carbs) is in Tater Crisps, Lightly Salted?

The amount of carbohydrates (carbs) in Tater Crisps, Lightly Salted depends on its serving size and preparation. On average, 0.5 cup (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tater Crisps, Lightly Salted.

How Much Fiber is in Tater Crisps, Lightly Salted?

Tater Crisps, Lightly Salted contains approximately 2 grams of fiber in 0.5 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tater Crisps, Lightly Salted for healthier you!

What vitamins and minerals are in a Tater Crisps, Lightly Salted?

Tater Crisps, Lightly Salted contains following minerals:

  • Tater Crisps, Lightly Salted has 10mg of Calcium.
  • Tater Crisps, Lightly Salted has 65mg of Sodium, Na.
  • Tater Crisps, Lightly Salted has 330mg of Potassium, K.
  • Tater Crisps, Lightly Salted has 0.3mg of Iron.

General

Does Tater Crisps, Lightly Salted contain caffeine?

Tater Crisps, Lightly Salted does not contain any caffeine.

Does Tater Crisps, Lightly Salted contain alcohol?

Tater Crisps, Lightly Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tater Crisps, Lightly Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tater Crisps, Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tater Crisps, Lightly Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tater Crisps, Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tater Crisps, Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tater Crisps, Lightly Salted for free?

Yes absolutely, Since Tater Crisps, Lightly Salted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tater Crisps, Lightly Salted with water tracking feature?

Tater Crisps, Lightly Salted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tater Crisps, Lightly Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tater Crisps, Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tater Crisps, Lightly Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tater Crisps, Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tater Crisps, Lightly Salted

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Tater Crisps, Lightly Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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