The Pounder Snaps Pretzels
Snyder's of Hanover
9.92
% from protein82.64
% from carbs82.64
% from fatNutrition Facts
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The Pounder Snaps Pretzels Nutrients FAQs
Nutrients
- The Pounder Snaps Pretzels has 390mg of Sodium, Na.
- The Pounder Snaps Pretzels has 1.08mg of Iron.
What is the calorie content of The Pounder Snaps Pretzels?
A typical serving 24 pretzels (30 grams) of The Pounder Snaps Pretzels contains approximately 120 calories.
You can check the exact calorie content by logging The Pounder Snaps Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Pounder Snaps Pretzels have?
The amount of fat in The Pounder Snaps Pretzels depends on the ingredients and preparation method. On average, one serving 24 pretzels (30 grams) of The Pounder Snaps Pretzels contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Pounder Snaps Pretzels have?
The protein content in The Pounder Snaps Pretzels depends on the ingredients exists in it. On average, 24 pretzels (30 grams) of The Pounder Snaps Pretzels contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from The Pounder Snaps Pretzels, Download Nutribit app for healthier you!
How much sugar does a The Pounder Snaps Pretzels have?
On average, 24 pretzels (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Pounder Snaps Pretzels.
How Much carbohydrates (carbs) is in The Pounder Snaps Pretzels?
The amount of carbohydrates (carbs) in The Pounder Snaps Pretzels depends on its serving size and preparation. On average, 24 pretzels (30 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Pounder Snaps Pretzels.
How Much Fiber is in The Pounder Snaps Pretzels?
The Pounder Snaps Pretzels contains approximately 0.5 grams of fiber in 24 pretzels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Pounder Snaps Pretzels for healthier you!
What vitamins and minerals are in a The Pounder Snaps Pretzels?
The Pounder Snaps Pretzels contains following minerals:
General
Does The Pounder Snaps Pretzels contain caffeine?
The Pounder Snaps Pretzels does not contain any caffeine.
Does The Pounder Snaps Pretzels contain alcohol?
The Pounder Snaps Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Pounder Snaps Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Pounder Snaps Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Pounder Snaps Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Pounder Snaps Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Pounder Snaps Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Pounder Snaps Pretzels for free?
Yes! Since The Pounder Snaps Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Pounder Snaps Pretzels with water tracking feature?
Nutribit automatically calculates the water content of The Pounder Snaps Pretzels and adds it to your daily hydration log. Simply log The Pounder Snaps Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Pounder Snaps Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Pounder Snaps Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Pounder Snaps Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Pounder Snaps Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Pounder Snaps Pretzels
Sodium, Na in The Pounder Snaps Pretzels supports fluid balance.
Maintains Fluid Balance in The Pounder Snaps Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Pounder Snaps Pretzels supports nerve function.
Supports Nerve Function in The Pounder Snaps Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Pounder Snaps Pretzels helps regulate blood pressure.
Regulates Blood Pressure in The Pounder Snaps Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Pounder Snaps Pretzels supports muscle function.
Aids Muscle Function in The Pounder Snaps Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Pounder Snaps Pretzels aids nutrient absorption.
Improves Nutrient Absorption in The Pounder Snaps Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Pounder Snaps Pretzels helps balance pH levels.
Balances pH Levels in The Pounder Snaps Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Pounder Snaps Pretzels supports bone health.
Supports Bone Health in The Pounder Snaps Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 24 pretzels The Pounder Snaps Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.