The Pounder Sourdough Hard Pretzels

Snyder's of Hanover

11.06

% from protein

84.79

% from carbs

84.79

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 23 g
8.4%

Fiber 1 g
3.6%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1.1 mg

Sugars, added 0 g

The Pounder Sourdough Hard Pretzels Nutrients FAQs

Nutrients

What is the calorie content of The Pounder Sourdough Hard Pretzels?

A typical serving 1 pretzel (28 grams) of The Pounder Sourdough Hard Pretzels contains approximately 110 calories.

You can check the exact calorie content by logging The Pounder Sourdough Hard Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Pounder Sourdough Hard Pretzels have?

The amount of fat in The Pounder Sourdough Hard Pretzels depends on the ingredients and preparation method. On average, one serving 1 pretzel (28 grams) of The Pounder Sourdough Hard Pretzels contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Pounder Sourdough Hard Pretzels have?

The protein content in The Pounder Sourdough Hard Pretzels depends on the ingredients exists in it. On average, 1 pretzel (28 grams) of The Pounder Sourdough Hard Pretzels contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from The Pounder Sourdough Hard Pretzels, Download Nutribit app for healthier you!

How much sugar does a The Pounder Sourdough Hard Pretzels have?

On average, 1 pretzel (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Pounder Sourdough Hard Pretzels.

How Much carbohydrates (carbs) is in The Pounder Sourdough Hard Pretzels?

The amount of carbohydrates (carbs) in The Pounder Sourdough Hard Pretzels depends on its serving size and preparation. On average, 1 pretzel (28 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Pounder Sourdough Hard Pretzels.

How Much Fiber is in The Pounder Sourdough Hard Pretzels?

The Pounder Sourdough Hard Pretzels contains approximately 1 grams of fiber in 1 pretzel (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Pounder Sourdough Hard Pretzels for healthier you!

What vitamins and minerals are in a The Pounder Sourdough Hard Pretzels?

The Pounder Sourdough Hard Pretzels contains following minerals:

  • The Pounder Sourdough Hard Pretzels has 190mg of Sodium, Na.
  • The Pounder Sourdough Hard Pretzels has 1.1mg of Iron.

General

Does The Pounder Sourdough Hard Pretzels contain caffeine?

The Pounder Sourdough Hard Pretzels does not contain any caffeine.

Does The Pounder Sourdough Hard Pretzels contain alcohol?

The Pounder Sourdough Hard Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Pounder Sourdough Hard Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Pounder Sourdough Hard Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Pounder Sourdough Hard Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Pounder Sourdough Hard Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Pounder Sourdough Hard Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Pounder Sourdough Hard Pretzels for free?

Yes absolutely, Since The Pounder Sourdough Hard Pretzels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Pounder Sourdough Hard Pretzels with water tracking feature?

The Pounder Sourdough Hard Pretzels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes The Pounder Sourdough Hard Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Pounder Sourdough Hard Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Pounder Sourdough Hard Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Pounder Sourdough Hard Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Pounder Sourdough Hard Pretzels

How to burn 110 calories?

The amount of exercise required to burn off 1 pretzel The Pounder Sourdough Hard Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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