Wholey Cheese Crackers, Mild Cheddar

Snyder's of Hanover

Total Energy

100

kcal

62.83

% from carbs

4.19

% from protein

32.98

% from fats

In 21 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

2g

Cholesterol

2.5mg

0.8%

Sodium, Na

200mg

8.7%

Total Carbohydrates

15g

5.5%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

1g

2%

Calcium, Ca

52mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wholey Cheese Crackers, Mild Cheddar

A typical serving 1 package of Wholey Cheese Crackers, Mild Cheddar (21 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wholey Cheese Crackers, Mild Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (21 grams) of Wholey Cheese Crackers, Mild Cheddar contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wholey Cheese Crackers, Mild Cheddar depends on the ingredients exists in it. On average, 1 package of Wholey Cheese Crackers, Mild Cheddar (about 21 grams) contains approximately 1 grams of protein.

On average, 1 package (about 21 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 21 grams) contains about 15 grams of carbohydrates.

Wholey Cheese Crackers, Mild Cheddar contains approximately 0.5 grams of fiber in 1 package (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 package Wholey Cheese Crackers, Mild Cheddar

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.