Valentine Heart Pretzels

Palmer

5.67

% from protein

62.41

% from carbs

62.41

% from fat
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Nutrition Facts

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Serving size
In 3.3 g(3g)
Amount per serving
Calories
15.6
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.5 g
2.5%

Sodium, Na 15.6 mg
0.7%

Potassium, K 5.8 mg
0.1%

Total Carbohydrates 2.4 g
0.9%

Sugars 1.4 g
2.9%

Protein 0.2 g
0.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 2.2 mg

Iron 0.1 mg

Sugars, added 1.3 g

Valentine Heart Pretzels Nutrients FAQs

Nutrients

What is the calorie content of Valentine Heart Pretzels?

A typical serving 9 pieces (30 grams) of Valentine Heart Pretzels contains approximately 140 calories.

You can check the exact calorie content by logging Valentine Heart Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Valentine Heart Pretzels have?

The amount of fat in Valentine Heart Pretzels depends on the ingredients and preparation method. On average, one serving 9 pieces (30 grams) of Valentine Heart Pretzels contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Valentine Heart Pretzels have?

The protein content in Valentine Heart Pretzels depends on the ingredients exists in it. On average, 9 pieces (30 grams) of Valentine Heart Pretzels contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Valentine Heart Pretzels, Download Nutribit app for healthier you!

How much sugar does a Valentine Heart Pretzels have?

On average, 9 pieces (30 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Valentine Heart Pretzels.

How Much carbohydrates (carbs) is in Valentine Heart Pretzels?

The amount of carbohydrates (carbs) in Valentine Heart Pretzels depends on its serving size and preparation. On average, 9 pieces (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Valentine Heart Pretzels.

How Much Fiber is in Valentine Heart Pretzels?

Valentine Heart Pretzels contains approximately 0 grams of fiber in 9 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Valentine Heart Pretzels for healthier you!

What vitamins and minerals are in a Valentine Heart Pretzels?

Valentine Heart Pretzels contains following minerals:

  • Valentine Heart Pretzels has 20mg of Calcium.
  • Valentine Heart Pretzels has 140mg of Sodium, Na.
  • Valentine Heart Pretzels has 52mg of Potassium, K.
  • Valentine Heart Pretzels has 1mg of Iron.

General

Does Valentine Heart Pretzels contain caffeine?

Valentine Heart Pretzels does not contain any caffeine.

Does Valentine Heart Pretzels contain alcohol?

Valentine Heart Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Valentine Heart Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Valentine Heart Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Valentine Heart Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Valentine Heart Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Valentine Heart Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Valentine Heart Pretzels for free?

Yes! Since Valentine Heart Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Valentine Heart Pretzels with water tracking feature?

Nutribit automatically calculates the water content of Valentine Heart Pretzels and adds it to your daily hydration log. Simply log Valentine Heart Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Valentine Heart Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Valentine Heart Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Valentine Heart Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Valentine Heart Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Valentine Heart Pretzels

How to burn 140 calories?

The amount of exercise required to burn off 9 pieces Valentine Heart Pretzels

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0 steps

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0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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