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Valentine Snack Mix

Palmer

140

kcal Energy

75.6%

% from carbs

3.1%

% from protein

21.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 3 g
4.6%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Potassium, K 40 mg
0.9%
Total Carbohydrates 24 g
8.7%
Fiber 0 g
Sugars 15 g
30%
Protein 1 g
2%
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.5 mg
Sugars, added 14 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Valentine Snack Mix

Nutrients

What is the calorie content of Valentine Snack Mix?

A typical serving 0.5 cup of Valentine Snack Mix (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Valentine Snack Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Valentine Snack Mix have?

The amount of fat in Valentine Snack Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Valentine Snack Mix contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Valentine Snack Mix have?

The protein content in Valentine Snack Mix depends on the ingredients exists in it. On average, 0.5 cup of Valentine Snack Mix (about 30 grams) contains approximately 1 grams of protein.

Is Valentine Snack Mix a good source of protein?

The protein content in Valentine Snack Mix depends on the ingredients exists in it. On average, 0.5 cup of Valentine Snack Mix (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Valentine Snack Mix have?

On average, 0.5 cup (about 30 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Valentine Snack Mix contain added sugar?

On average, 0.5 cup (about 30 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Valentine Snack Mix?

On average, 0.5 cup (about 30 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Valentine Snack Mix?

Valentine Snack Mix contains approximately 0 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Valentine Snack Mix?

Valentine Snack Mix contains approximately 0 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Valentine Snack Mix suitable for vegans?

Valentine Snack Mix contains approximately 0 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Valentine Snack Mix contain caffeine?

Valentine Snack Mix contains approximately 0 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Valentine Snack Mix contain alcohol?

Valentine Snack Mix contains approximately 0 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Valentine Snack Mix healthier?

Valentine Snack Mix contains approximately 0 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Valentine Snack Mix in Nutribit?

Valentine Snack Mix contains approximately 0 grams of fiber in 0.5 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Valentine Snack Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Valentine Snack Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Valentine Snack Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Valentine Snack Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Valentine Snack Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Valentine Snack Mix for free?

Yes! Since Valentine Snack Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Valentine Snack Mix with water tracking feature?

Nutribit automatically calculates the water content of Valentine Snack Mix and adds it to your daily hydration log. Simply log Valentine Snack Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Valentine Snack Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Valentine Snack Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Valentine Snack Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Valentine Snack Mix data can be accessed offline in the Nutribit app anytime anywhere!