Valentine Yogurt Pretzels

Quality & Value Pics

2.9

% from protein

57.97

% from carbs

57.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.6 g(6g)
Amount per serving
Calories
26
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 1 g
5%

Sodium, Na 24 mg
1%

Total Carbohydrates 4 g
1.5%

Sugars 2.8 g
5.6%

Protein 0.2 g
0.4%

Sugars, added 2.4 g

Valentine Yogurt Pretzels Nutrients FAQs

Nutrients

What is the calorie content of Valentine Yogurt Pretzels?

A typical serving 5 pieces (28 grams) of Valentine Yogurt Pretzels contains approximately 130 calories.

You can check the exact calorie content by logging Valentine Yogurt Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Valentine Yogurt Pretzels have?

The amount of fat in Valentine Yogurt Pretzels depends on the ingredients and preparation method. On average, one serving 5 pieces (28 grams) of Valentine Yogurt Pretzels contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Valentine Yogurt Pretzels have?

The protein content in Valentine Yogurt Pretzels depends on the ingredients exists in it. On average, 5 pieces (28 grams) of Valentine Yogurt Pretzels contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Valentine Yogurt Pretzels, Download Nutribit app for healthier you!

How much sugar does a Valentine Yogurt Pretzels have?

On average, 5 pieces (28 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Valentine Yogurt Pretzels.

How Much carbohydrates (carbs) is in Valentine Yogurt Pretzels?

The amount of carbohydrates (carbs) in Valentine Yogurt Pretzels depends on its serving size and preparation. On average, 5 pieces (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Valentine Yogurt Pretzels.

How Much Fiber is in Valentine Yogurt Pretzels?

Valentine Yogurt Pretzels contains approximately 0 grams of fiber in 5 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Valentine Yogurt Pretzels for healthier you!

What vitamins and minerals are in a Valentine Yogurt Pretzels?

Valentine Yogurt Pretzels contains following minerals:

  • Valentine Yogurt Pretzels has 120mg of Sodium, Na.

General

Does Valentine Yogurt Pretzels contain caffeine?

Valentine Yogurt Pretzels does not contain any caffeine.

Does Valentine Yogurt Pretzels contain alcohol?

Valentine Yogurt Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Valentine Yogurt Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Valentine Yogurt Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Valentine Yogurt Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Valentine Yogurt Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Valentine Yogurt Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Valentine Yogurt Pretzels for free?

Yes! Since Valentine Yogurt Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Valentine Yogurt Pretzels with water tracking feature?

Nutribit automatically calculates the water content of Valentine Yogurt Pretzels and adds it to your daily hydration log. Simply log Valentine Yogurt Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Valentine Yogurt Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Valentine Yogurt Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Valentine Yogurt Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Valentine Yogurt Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Valentine Yogurt Pretzels

How to burn 130 calories?

The amount of exercise required to burn off 5 pieces Valentine Yogurt Pretzels

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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