Auntie Em's Mustard Potato Salad

Piggly Wiggly

4.98

% from protein

46.47

% from carbs

46.47

% from fat
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Nutrition Facts

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Serving size
In 280 g(280g)
Amount per serving
Calories
480
% Daily value*

Total Fat 26 g
40%

Saturated 4 g
20%

Cholesterol 90 mg
30%

Sodium, Na 800 mg
34.8%

Total Carbohydrates 56 g
20.4%

Fiber 4 g
14.3%

Sugars 18 g
36%

Protein 6 g
12%

Vitamin A 400 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 18 mg

Calcium 40 mg

Iron 0.7 mg

Auntie Em's Mustard Potato Salad Nutrients FAQs

Nutrients

What is the calorie content of Auntie Em's Mustard Potato Salad?

A typical serving 0.5 cup (140 grams) of Auntie Em's Mustard Potato Salad contains approximately 240 calories.

You can check the exact calorie content by logging Auntie Em's Mustard Potato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Auntie Em's Mustard Potato Salad have?

The amount of fat in Auntie Em's Mustard Potato Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Auntie Em's Mustard Potato Salad contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Auntie Em's Mustard Potato Salad have?

The protein content in Auntie Em's Mustard Potato Salad depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Auntie Em's Mustard Potato Salad contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Auntie Em's Mustard Potato Salad, Download Nutribit app for healthier you!

How much sugar does a Auntie Em's Mustard Potato Salad have?

On average, 0.5 cup (140 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Auntie Em's Mustard Potato Salad.

How Much carbohydrates (carbs) is in Auntie Em's Mustard Potato Salad?

The amount of carbohydrates (carbs) in Auntie Em's Mustard Potato Salad depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Auntie Em's Mustard Potato Salad.

How Much Fiber is in Auntie Em's Mustard Potato Salad?

Auntie Em's Mustard Potato Salad contains approximately 2 grams of fiber in 0.5 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Auntie Em's Mustard Potato Salad for healthier you!

What vitamins and minerals are in a Auntie Em's Mustard Potato Salad?

Vitamins in Auntie Em's Mustard Potato Salad:

  • Vitamin A:Auntie Em's Mustard Potato Salad has 200 IU of Vitamin A.
  • Vitamin C:Auntie Em's Mustard Potato Salad has 9 mg of Vitamin C.

Auntie Em's Mustard Potato Salad contains following minerals:

  • Auntie Em's Mustard Potato Salad has 20mg of Calcium.
  • Auntie Em's Mustard Potato Salad has 400mg of Sodium, Na.
  • Auntie Em's Mustard Potato Salad has 0.36mg of Iron.

General

Does Auntie Em's Mustard Potato Salad contain caffeine?

Auntie Em's Mustard Potato Salad does not contain any caffeine.

Does Auntie Em's Mustard Potato Salad contain alcohol?

Auntie Em's Mustard Potato Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Auntie Em's Mustard Potato Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Auntie Em's Mustard Potato Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Auntie Em's Mustard Potato Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Auntie Em's Mustard Potato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Auntie Em's Mustard Potato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Auntie Em's Mustard Potato Salad for free?

Yes! Since Auntie Em's Mustard Potato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Auntie Em's Mustard Potato Salad with water tracking feature?

Nutribit automatically calculates the water content of Auntie Em's Mustard Potato Salad and adds it to your daily hydration log. Simply log Auntie Em's Mustard Potato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Auntie Em's Mustard Potato Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Auntie Em's Mustard Potato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Auntie Em's Mustard Potato Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Auntie Em's Mustard Potato Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Auntie Em's Mustard Potato Salad

Sodium, Na in Auntie Em's Mustard Potato Salad supports fluid balance.

Maintains Fluid Balance in Auntie Em's Mustard Potato Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Auntie Em's Mustard Potato Salad supports nerve function.

Supports Nerve Function in Auntie Em's Mustard Potato Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Auntie Em's Mustard Potato Salad helps regulate blood pressure.

Regulates Blood Pressure in Auntie Em's Mustard Potato Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Auntie Em's Mustard Potato Salad supports muscle function.

Aids Muscle Function in Auntie Em's Mustard Potato Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Auntie Em's Mustard Potato Salad aids nutrient absorption.

Improves Nutrient Absorption in Auntie Em's Mustard Potato Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Auntie Em's Mustard Potato Salad helps balance pH levels.

Balances pH Levels in Auntie Em's Mustard Potato Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Auntie Em's Mustard Potato Salad supports bone health.

Supports Bone Health in Auntie Em's Mustard Potato Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Auntie Em's Mustard Potato Salad

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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