Enriched Flake Rolls

A typical serving 1 roll (33 grams) of Enriched Flake Rolls contains approximately 90 calories.

You can check the exact calorie content by logging Enriched Flake Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Enriched Flake Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (33 grams) of Enriched Flake Rolls contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Enriched Flake Rolls depends on the ingredients exists in it. On average, 1 roll (33 grams) of Enriched Flake Rolls contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Enriched Flake Rolls, Download Nutribit app for healthier you!

On average, 1 roll (33 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enriched Flake Rolls.

The amount of carbohydrates (carbs) in Enriched Flake Rolls depends on its serving size and preparation. On average, 1 roll (33 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Enriched Flake Rolls.

Enriched Flake Rolls contains approximately 1 grams of fiber in 1 roll (33 grams).

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Enriched Flake Rolls contains following minerals:

• Enriched Flake Rolls has 34mg of Calcium.
• Enriched Flake Rolls has 180mg of Sodium, Na.
• Enriched Flake Rolls has 28mg of Potassium, K.
• Enriched Flake Rolls has 1mg of Iron.

Enriched Flake Rolls does not contain any caffeine.

Enriched Flake Rolls does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enriched Flake Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Enriched Flake Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enriched Flake Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Enriched Flake Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Enriched Flake Rolls and adds it to your daily hydration log. Simply log Enriched Flake Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Enriched Flake Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Enriched Flake Rolls data can be accessed offline in the Nutribit app anytime anywhere!