Red Beans & Rice Mix
Piggly Wiggly
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 71 g
% daily value
Sodium, Na
1670mg
72.6%
Potassium, K
116mg
2.5%
Total Carbohydrates
47g
17.1%
Fiber
4g
14.3%
Sugars
3g
6%
Protein
9g
18%
Calcium, Ca
32mg
Iron, Fe
3mg
Sugars, added
2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Red Beans & Rice Mix
How Many Calories Are in Red Beans & Rice Mix?
How Many Calories Are in Red Beans & Rice Mix?
How Much Fat Is in Red Beans & Rice Mix?
How Much Fat Is in Red Beans & Rice Mix?
How Much Protein is in Red Beans & Rice Mix?
How Much Protein is in Red Beans & Rice Mix?
How Much Sugar is in Red Beans & Rice Mix?
How Much Sugar is in Red Beans & Rice Mix?
How Much carbohydrates (carbs) is in Red Beans & Rice Mix?
How Much carbohydrates (carbs) is in Red Beans & Rice Mix?
How Much Fiber is in Red Beans & Rice Mix?
How Much Fiber is in Red Beans & Rice Mix?
Other items you may find helpful
How to burn 230 calories?
The amount of exercise required to burn off 2.5 oz. Red Beans & Rice Mix
Set Your Weight
7,350 steps
Average 2.3 ft stride
63 mins walk
5 km/hr or 3 mph
22 mins run
9 km/hr or 6 mph
55 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.