Rice Mix, Red Beans & Rice
Best Choice
14.55
% from protein83.12
% from carbs83.12
% from fatNutrition Facts
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Rice Mix, Red Beans & Rice Nutrients FAQs
Nutrients
- Rice Mix, Red Beans & Rice has 78mg of Calcium.
- Rice Mix, Red Beans & Rice has 1060mg of Sodium, Na.
- Rice Mix, Red Beans & Rice has 1.8mg of Iron.
What is the calorie content of Rice Mix, Red Beans & Rice?
A typical serving 0.33 cup dry mix (57 grams) of Rice Mix, Red Beans & Rice contains approximately 190 calories.
You can check the exact calorie content by logging Rice Mix, Red Beans & Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Mix, Red Beans & Rice have?
The amount of fat in Rice Mix, Red Beans & Rice depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (57 grams) of Rice Mix, Red Beans & Rice contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Mix, Red Beans & Rice have?
The protein content in Rice Mix, Red Beans & Rice depends on the ingredients exists in it. On average, 0.33 cup dry mix (57 grams) of Rice Mix, Red Beans & Rice contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Mix, Red Beans & Rice, Download Nutribit app for healthier you!
How much sugar does a Rice Mix, Red Beans & Rice have?
On average, 0.33 cup dry mix (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Mix, Red Beans & Rice.
How Much carbohydrates (carbs) is in Rice Mix, Red Beans & Rice?
The amount of carbohydrates (carbs) in Rice Mix, Red Beans & Rice depends on its serving size and preparation. On average, 0.33 cup dry mix (57 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Mix, Red Beans & Rice.
How Much Fiber is in Rice Mix, Red Beans & Rice?
Rice Mix, Red Beans & Rice contains approximately 5 grams of fiber in 0.33 cup dry mix (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Mix, Red Beans & Rice for healthier you!
What vitamins and minerals are in a Rice Mix, Red Beans & Rice?
Rice Mix, Red Beans & Rice contains following minerals:
General
Does Rice Mix, Red Beans & Rice contain caffeine?
Rice Mix, Red Beans & Rice does not contain any caffeine.
Does Rice Mix, Red Beans & Rice contain alcohol?
Rice Mix, Red Beans & Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Mix, Red Beans & Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Mix, Red Beans & Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Mix, Red Beans & Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Mix, Red Beans & Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Mix, Red Beans & Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Mix, Red Beans & Rice for free?
Yes! Since Rice Mix, Red Beans & Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Mix, Red Beans & Rice with water tracking feature?
Nutribit automatically calculates the water content of Rice Mix, Red Beans & Rice and adds it to your daily hydration log. Simply log Rice Mix, Red Beans & Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice Mix, Red Beans & Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Mix, Red Beans & Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Mix, Red Beans & Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Mix, Red Beans & Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Mix, Red Beans & Rice
Fiber in Rice Mix, Red Beans & Rice supports digestion.
Fiber in Rice Mix, Red Beans & Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rice Mix, Red Beans & Rice supports heart health.
Soluble fiber in Rice Mix, Red Beans & Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rice Mix, Red Beans & Rice aids in weight management.
Fiber-rich foods in Rice Mix, Red Beans & Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rice Mix, Red Beans & Rice regulates blood sugar.
Fiber in Rice Mix, Red Beans & Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rice Mix, Red Beans & Rice promotes gut health.
Fiber in Rice Mix, Red Beans & Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rice Mix, Red Beans & Rice lowers the risk of colon cancer.
A high-fiber diet from Rice Mix, Red Beans & Rice is linked to a reduced risk of colon cancer.
Fiber in Rice Mix, Red Beans & Rice improves skin health.
Fiber in Rice Mix, Red Beans & Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rice Mix, Red Beans & Rice helps lower blood pressure.
Adequate fiber in Rice Mix, Red Beans & Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rice Mix, Red Beans & Rice boosts immune function.
Fiber in Rice Mix, Red Beans & Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rice Mix, Red Beans & Rice reduces the risk of type 2 diabetes.
Fiber in Rice Mix, Red Beans & Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Rice Mix, Red Beans & Rice supports fluid balance.
Maintains Fluid Balance in Rice Mix, Red Beans & Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice Mix, Red Beans & Rice supports nerve function.
Supports Nerve Function in Rice Mix, Red Beans & Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice Mix, Red Beans & Rice helps regulate blood pressure.
Regulates Blood Pressure in Rice Mix, Red Beans & Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice Mix, Red Beans & Rice supports muscle function.
Aids Muscle Function in Rice Mix, Red Beans & Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice Mix, Red Beans & Rice aids nutrient absorption.
Improves Nutrient Absorption in Rice Mix, Red Beans & Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice Mix, Red Beans & Rice helps balance pH levels.
Balances pH Levels in Rice Mix, Red Beans & Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice Mix, Red Beans & Rice supports bone health.
Supports Bone Health in Rice Mix, Red Beans & Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.33 cup dry mix Rice Mix, Red Beans & Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.