Choc Chip Rusks

Bakers

6.37

% from protein

58.13

% from carbs

58.13

% from fat

Choc Chip Rusks Nutrients FAQs

Nutrients

What is the calorie content of Choc Chip Rusks?

A typical serving 1 rusk (32 grams) of Choc Chip Rusks contains approximately 141 calories.

You can check the exact calorie content by logging Choc Chip Rusks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Choc Chip Rusks have?

The amount of fat in Choc Chip Rusks depends on the ingredients and preparation method. On average, one serving 1 rusk (32 grams) of Choc Chip Rusks contains approximately 5.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Choc Chip Rusks have?

The protein content in Choc Chip Rusks depends on the ingredients exists in it. On average, 1 rusk (32 grams) of Choc Chip Rusks contains approximately 2.3 grams of protein.

Know your exact protein requirement and how much protein you get from Choc Chip Rusks, Download Nutribit app for healthier you!

How much sugar does a Choc Chip Rusks have?

On average, 1 rusk (32 grams) contains about 6.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choc Chip Rusks.

How Much carbohydrates (carbs) is in Choc Chip Rusks?

The amount of carbohydrates (carbs) in Choc Chip Rusks depends on its serving size and preparation. On average, 1 rusk (32 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Choc Chip Rusks.

How Much Fiber is in Choc Chip Rusks?

Choc Chip Rusks contains approximately 2.4 grams of fiber in 1 rusk (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Choc Chip Rusks for healthier you!

What vitamins and minerals are in a Choc Chip Rusks?

Choc Chip Rusks contains following minerals:

  • Choc Chip Rusks has 185mg of Sodium, Na.

General

Does Choc Chip Rusks contain caffeine?

Choc Chip Rusks does not contain any caffeine.

Does Choc Chip Rusks contain alcohol?

Choc Chip Rusks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Choc Chip Rusks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choc Chip Rusks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Choc Chip Rusks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Choc Chip Rusks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choc Chip Rusks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Choc Chip Rusks for free?

Yes! Since Choc Chip Rusks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Choc Chip Rusks with water tracking feature?

Nutribit automatically calculates the water content of Choc Chip Rusks and adds it to your daily hydration log. Simply log Choc Chip Rusks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Choc Chip Rusks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Choc Chip Rusks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Choc Chip Rusks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Choc Chip Rusks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Choc Chip Rusks

How to burn 141 calories?

The amount of exercise required to burn off 1 rusk Choc Chip Rusks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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