Scone Mix Maple Cinnamon

Fisher

Total Energy

190

kcal

76.5

% from carbs

8.74

% from protein

14.75

% from fats

In 50 g

% daily value


Total Fat

3g

4.6%


Saturated

1g

5%



Sodium, Na

500mg

21.7%


Potassium, K

50mg

1.1%


Total Carbohydrates

35g

12.7%


Fiber

1g

3.6%


Sugars

7g

14%


Protein

4g

8%






Calcium, Ca

250mg


Iron, Fe

2.2mg




Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scone Mix Maple Cinnamon

A typical serving 0.33 cup mix of Scone Mix Maple Cinnamon (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scone Mix Maple Cinnamon depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (50 grams) of Scone Mix Maple Cinnamon contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scone Mix Maple Cinnamon depends on the ingredients exists in it. On average, 0.33 cup mix of Scone Mix Maple Cinnamon (about 50 grams) contains approximately 4 grams of protein.

On average, 0.33 cup mix (about 50 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup mix (about 50 grams) contains about 35 grams of carbohydrates.

Scone Mix Maple Cinnamon contains approximately 1 grams of fiber in 0.33 cup mix (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup mix Scone Mix Maple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.