Summit Trail Mix

Fisher

Total Energy

210

kcal

31.86

% from carbs

12.39

% from protein

55.75

% from fats

In 42 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Sodium, Na

95mg

4.1%

Potassium, K

282mg

6%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Summit Trail Mix

A typical serving 1 package of Summit Trail Mix (42 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Summit Trail Mix depends on the ingredients and preparation method. On average, one serving 1 package (42 grams) of Summit Trail Mix contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Summit Trail Mix depends on the ingredients exists in it. On average, 1 package of Summit Trail Mix (about 42 grams) contains approximately 7 grams of protein.

On average, 1 package (about 42 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 42 grams) contains about 18 grams of carbohydrates.

Summit Trail Mix contains approximately 3 grams of fiber in 1 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 package Summit Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.