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Whole Cashews, Oven Roasted

Fisher

160

kcal Energy

21.3%

% from carbs

9.5%

% from protein

69.2%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
160

% Daily Value

Total Fat 13 g
20%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 8 g
Cholesterol 0 mg
Sodium, Na 115 mg
5%
Potassium, K 160 mg
3.4%
Total Carbohydrates 9 g
3.3%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 4 g
8%
Iron 1.8 mg
10%
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Cashews, Oven Roasted

Nutrients

What is the calorie content of Whole Cashews, Oven Roasted?

A typical serving 0.25 cup of Whole Cashews, Oven Roasted (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Whole Cashews, Oven Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Cashews, Oven Roasted have?

The amount of fat in Whole Cashews, Oven Roasted depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Whole Cashews, Oven Roasted contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Cashews, Oven Roasted have?

The protein content in Whole Cashews, Oven Roasted depends on the ingredients exists in it. On average, 0.25 cup of Whole Cashews, Oven Roasted (about 28 grams) contains approximately 4 grams of protein.

Is Whole Cashews, Oven Roasted a good source of protein?

The protein content in Whole Cashews, Oven Roasted depends on the ingredients exists in it. On average, 0.25 cup of Whole Cashews, Oven Roasted (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Whole Cashews, Oven Roasted have?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Cashews, Oven Roasted contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Cashews, Oven Roasted?

On average, 0.25 cup (about 28 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Whole Cashews, Oven Roasted?

Whole Cashews, Oven Roasted contains approximately 0.5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Cashews, Oven Roasted?

Whole Cashews, Oven Roasted contains approximately 0.5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Cashews, Oven Roasted suitable for vegans?

Whole Cashews, Oven Roasted contains approximately 0.5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Cashews, Oven Roasted contain caffeine?

Whole Cashews, Oven Roasted contains approximately 0.5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Cashews, Oven Roasted contain alcohol?

Whole Cashews, Oven Roasted contains approximately 0.5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Cashews, Oven Roasted healthier?

Whole Cashews, Oven Roasted contains approximately 0.5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Cashews, Oven Roasted in Nutribit?

Whole Cashews, Oven Roasted contains approximately 0.5 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Cashews, Oven Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Cashews, Oven Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Cashews, Oven Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Cashews, Oven Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Cashews, Oven Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Cashews, Oven Roasted for free?

Yes! Since Whole Cashews, Oven Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Cashews, Oven Roasted with water tracking feature?

Nutribit automatically calculates the water content of Whole Cashews, Oven Roasted and adds it to your daily hydration log. Simply log Whole Cashews, Oven Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Cashews, Oven Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Cashews, Oven Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Cashews, Oven Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Cashews, Oven Roasted data can be accessed offline in the Nutribit app anytime anywhere!