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Sunflower Dry Roasted

Fisher

160

kcal Energy

17%

% from carbs

12.1%

% from protein

70.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
160

% Daily Value

Total Fat 13 g
20%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 210 mg
9.1%
Total Carbohydrates 7 g
2.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunflower Dry Roasted

Nutrients

What is the calorie content of Sunflower Dry Roasted?

A typical serving 3 tablespoons of Sunflower Dry Roasted (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Sunflower Dry Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Dry Roasted have?

The amount of fat in Sunflower Dry Roasted depends on the ingredients and preparation method. On average, one serving 3 tablespoons (28 grams) of Sunflower Dry Roasted contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Dry Roasted have?

The protein content in Sunflower Dry Roasted depends on the ingredients exists in it. On average, 3 tablespoons of Sunflower Dry Roasted (about 28 grams) contains approximately 5 grams of protein.

Is Sunflower Dry Roasted a good source of protein?

The protein content in Sunflower Dry Roasted depends on the ingredients exists in it. On average, 3 tablespoons of Sunflower Dry Roasted (about 28 grams) contains approximately 5 grams of protein.

How much sugar does a Sunflower Dry Roasted have?

On average, 3 tablespoons (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sunflower Dry Roasted contain added sugar?

On average, 3 tablespoons (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sunflower Dry Roasted?

On average, 3 tablespoons (about 28 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Sunflower Dry Roasted?

Sunflower Dry Roasted contains approximately 3 grams of fiber in 3 tablespoons (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sunflower Dry Roasted?

Sunflower Dry Roasted contains approximately 3 grams of fiber in 3 tablespoons (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sunflower Dry Roasted suitable for vegans?

Sunflower Dry Roasted contains approximately 3 grams of fiber in 3 tablespoons (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Dry Roasted contain caffeine?

Sunflower Dry Roasted contains approximately 3 grams of fiber in 3 tablespoons (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Dry Roasted contain alcohol?

Sunflower Dry Roasted contains approximately 3 grams of fiber in 3 tablespoons (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sunflower Dry Roasted healthier?

Sunflower Dry Roasted contains approximately 3 grams of fiber in 3 tablespoons (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sunflower Dry Roasted in Nutribit?

Sunflower Dry Roasted contains approximately 3 grams of fiber in 3 tablespoons (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Dry Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Dry Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Dry Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Dry Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Dry Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Dry Roasted for free?

Yes! Since Sunflower Dry Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Dry Roasted with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Dry Roasted and adds it to your daily hydration log. Simply log Sunflower Dry Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Dry Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Dry Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Dry Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Dry Roasted data can be accessed offline in the Nutribit app anytime anywhere!