Mixed Nuts, Golden Recipe
Gurley's
13.85
% from protein12.12
% from carbs12.12
% from fatNutrition Facts
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Mixed Nuts, Golden Recipe Nutrients FAQs
Nutrients
- Mixed Nuts, Golden Recipe has 52mg of Calcium.
- Mixed Nuts, Golden Recipe has 115mg of Sodium, Na.
- Mixed Nuts, Golden Recipe has 0.72mg of Iron.
What is the calorie content of Mixed Nuts, Golden Recipe?
A typical serving 0.25 cup (36 grams) of Mixed Nuts, Golden Recipe contains approximately 220 calories.
You can check the exact calorie content by logging Mixed Nuts, Golden Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Nuts, Golden Recipe have?
The amount of fat in Mixed Nuts, Golden Recipe depends on the ingredients and preparation method. On average, one serving 0.25 cup (36 grams) of Mixed Nuts, Golden Recipe contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Nuts, Golden Recipe have?
The protein content in Mixed Nuts, Golden Recipe depends on the ingredients exists in it. On average, 0.25 cup (36 grams) of Mixed Nuts, Golden Recipe contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Nuts, Golden Recipe, Download Nutribit app for healthier you!
How much sugar does a Mixed Nuts, Golden Recipe have?
On average, 0.25 cup (36 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Nuts, Golden Recipe.
How Much carbohydrates (carbs) is in Mixed Nuts, Golden Recipe?
The amount of carbohydrates (carbs) in Mixed Nuts, Golden Recipe depends on its serving size and preparation. On average, 0.25 cup (36 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Nuts, Golden Recipe.
How Much Fiber is in Mixed Nuts, Golden Recipe?
Mixed Nuts, Golden Recipe contains approximately 3 grams of fiber in 0.25 cup (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Nuts, Golden Recipe for healthier you!
What vitamins and minerals are in a Mixed Nuts, Golden Recipe?
Mixed Nuts, Golden Recipe contains following minerals:
General
Does Mixed Nuts, Golden Recipe contain caffeine?
Mixed Nuts, Golden Recipe does not contain any caffeine.
Does Mixed Nuts, Golden Recipe contain alcohol?
Mixed Nuts, Golden Recipe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Nuts, Golden Recipe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Nuts, Golden Recipe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Nuts, Golden Recipe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Nuts, Golden Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Nuts, Golden Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Nuts, Golden Recipe for free?
Yes! Since Mixed Nuts, Golden Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Nuts, Golden Recipe with water tracking feature?
Nutribit automatically calculates the water content of Mixed Nuts, Golden Recipe and adds it to your daily hydration log. Simply log Mixed Nuts, Golden Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Nuts, Golden Recipe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Nuts, Golden Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Nuts, Golden Recipe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Nuts, Golden Recipe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Nuts, Golden Recipe
Protein in Mixed Nuts, Golden Recipe supports building and repairing tissues.
Builds and repairs tissues in Mixed Nuts, Golden Recipe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mixed Nuts, Golden Recipe supports immune function.
Supports immune function in Mixed Nuts, Golden Recipe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mixed Nuts, Golden Recipe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mixed Nuts, Golden Recipe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mixed Nuts, Golden Recipe provides energy.
Provides energy in Mixed Nuts, Golden Recipe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mixed Nuts, Golden Recipe supports muscle growth and strength.
Supports muscle growth and strength in Mixed Nuts, Golden Recipe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mixed Nuts, Golden Recipe helps in weight management.
Helps in weight management in Mixed Nuts, Golden Recipe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mixed Nuts, Golden Recipe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mixed Nuts, Golden Recipe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mixed Nuts, Golden Recipe supports bone health.
Supports bone health in Mixed Nuts, Golden Recipe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mixed Nuts, Golden Recipe improves skin, hair, and nails.
Improves skin, hair, and nails in Mixed Nuts, Golden Recipe is essential for the health and growth of hair, skin, and nails.
Protein in Mixed Nuts, Golden Recipe regulates blood sugar levels.
Regulates blood sugar levels in Mixed Nuts, Golden Recipe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 0.25 cup Mixed Nuts, Golden Recipe
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.