Chocolate Ganache

Guinness

Total Energy

492.7

kcal

39.95

% from carbs

3.18

% from protein

56.87

% from fats

In 100 g

% daily value

Total Fat

31g

47.7%

Saturated

18g

90%

Sodium, Na

20mg

0.9%

Total Carbohydrates

49g

17.8%

Fiber

4g

14.3%

Sugars

46g

92%

Protein

3.9g

7.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Ganache

A typical serving 1 serving of Chocolate Ganache (100 grams) contains approximately 492.74 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Ganache depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Chocolate Ganache contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Ganache depends on the ingredients exists in it. On average, 1 serving of Chocolate Ganache (about 100 grams) contains approximately 3.9 grams of protein.

On average, 1 serving (about 100 grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 49 grams of carbohydrates.

Chocolate Ganache contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 493 calories?

The amount of exercise required to burn off 1 serving Chocolate Ganache

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.