Chocolate Ganache Lava Cakes

Private Selection

Total Energy

360

kcal

43.52

% from carbs

5.18

% from protein

51.3

% from fats

In 108 g

% daily value

Total Fat

22g

33.8%

Saturated

11g

55%

Cholesterol

120mg

40%

Sodium, Na

370mg

16.1%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

26g

52%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Ganache Lava Cakes

A typical serving 1 cake of Chocolate Ganache Lava Cakes (108 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Ganache Lava Cakes depends on the ingredients and preparation method. On average, one serving 1 cake (108 grams) of Chocolate Ganache Lava Cakes contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Ganache Lava Cakes depends on the ingredients exists in it. On average, 1 cake of Chocolate Ganache Lava Cakes (about 108 grams) contains approximately 5 grams of protein.

On average, 1 cake (about 108 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake (about 108 grams) contains about 42 grams of carbohydrates.

Chocolate Ganache Lava Cakes contains approximately 3 grams of fiber in 1 cake (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 cake Chocolate Ganache Lava Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.