Italian Stiks

Holiday

6.12

% from protein

57.14

% from carbs

57.14

% from fat

Italian Stiks Nutrients FAQs

Nutrients

What is the calorie content of Italian Stiks?

A typical serving 40 g (40 grams) of Italian Stiks contains approximately 190 calories.

You can check the exact calorie content by logging Italian Stiks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Stiks have?

The amount of fat in Italian Stiks depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Italian Stiks contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Stiks have?

The protein content in Italian Stiks depends on the ingredients exists in it. On average, 40 g (40 grams) of Italian Stiks contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Stiks, Download Nutribit app for healthier you!

How much sugar does a Italian Stiks have?

On average, 40 g (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Stiks.

How Much carbohydrates (carbs) is in Italian Stiks?

The amount of carbohydrates (carbs) in Italian Stiks depends on its serving size and preparation. On average, 40 g (40 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Stiks.

How Much Fiber is in Italian Stiks?

Italian Stiks contains approximately 2 grams of fiber in 40 g (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Stiks for healthier you!

What vitamins and minerals are in a Italian Stiks?

Italian Stiks contains following minerals:

  • Italian Stiks has 22mg of Calcium.
  • Italian Stiks has 340mg of Sodium, Na.
  • Italian Stiks has 85mg of Potassium, K.

General

Does Italian Stiks contain caffeine?

Italian Stiks does not contain any caffeine.

Does Italian Stiks contain alcohol?

Italian Stiks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Stiks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Stiks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Stiks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Stiks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Stiks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Stiks for free?

Yes! Since Italian Stiks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Stiks with water tracking feature?

Nutribit automatically calculates the water content of Italian Stiks and adds it to your daily hydration log. Simply log Italian Stiks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Stiks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Stiks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Stiks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Stiks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Stiks

How to burn 190 calories?

The amount of exercise required to burn off 40 g Italian Stiks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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