Holiday Rice
K & W Cafeterias
6.56
% from protein78.69
% from carbs78.69
% from fatNutrition Facts
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Holiday Rice Nutrients FAQs
Nutrients
- Holiday Rice has 540mg of Sodium, Na.
What is the calorie content of Holiday Rice?
A typical serving 1 Serving of Holiday Rice contains approximately 130 calories.
You can check the exact calorie content by logging Holiday Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Holiday Rice have?
The amount of fat in Holiday Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Holiday Rice contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Holiday Rice have?
The protein content in Holiday Rice depends on the ingredients exists in it. On average, 1 Serving of Holiday Rice contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Holiday Rice, Download Nutribit app for healthier you!
How much sugar does a Holiday Rice have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Holiday Rice.
How Much carbohydrates (carbs) is in Holiday Rice?
The amount of carbohydrates (carbs) in Holiday Rice depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Holiday Rice.
How Much Fiber is in Holiday Rice?
Holiday Rice contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Holiday Rice for healthier you!
What vitamins and minerals are in a Holiday Rice?
Holiday Rice contains following minerals:
General
Does Holiday Rice contain caffeine?
Holiday Rice does not contain any caffeine.
Does Holiday Rice contain alcohol?
Holiday Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Holiday Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holiday Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Holiday Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Holiday Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holiday Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Holiday Rice for free?
Yes! Since Holiday Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Holiday Rice with water tracking feature?
Nutribit automatically calculates the water content of Holiday Rice and adds it to your daily hydration log. Simply log Holiday Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Holiday Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Holiday Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Holiday Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Holiday Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Holiday Rice
Sodium, Na in Holiday Rice supports fluid balance.
Maintains Fluid Balance in Holiday Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Holiday Rice supports nerve function.
Supports Nerve Function in Holiday Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Holiday Rice helps regulate blood pressure.
Regulates Blood Pressure in Holiday Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Holiday Rice supports muscle function.
Aids Muscle Function in Holiday Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Holiday Rice aids nutrient absorption.
Improves Nutrient Absorption in Holiday Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Holiday Rice helps balance pH levels.
Balances pH Levels in Holiday Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Holiday Rice supports bone health.
Supports Bone Health in Holiday Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 Serving Holiday Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.