Holiday Roast
Gardein
29.95
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Holiday Roast Nutrients FAQs
Nutrients
- Holiday Roast has 30mg of Calcium.
- Holiday Roast has 540mg of Sodium, Na.
- Holiday Roast has 200mg of Potassium, K.
- Holiday Roast has 2.3mg of Iron.
What is the calorie content of Holiday Roast?
A typical serving 0.12 roast with 3.5 tbsp gravy (141 grams) of Holiday Roast contains approximately 180 calories.
You can check the exact calorie content by logging Holiday Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Holiday Roast have?
The amount of fat in Holiday Roast depends on the ingredients and preparation method. On average, one serving 0.12 roast with 3.5 tbsp gravy (141 grams) of Holiday Roast contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Holiday Roast have?
The protein content in Holiday Roast depends on the ingredients exists in it. On average, 0.12 roast with 3.5 tbsp gravy (141 grams) of Holiday Roast contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Holiday Roast, Download Nutribit app for healthier you!
How much sugar does a Holiday Roast have?
On average, 0.12 roast with 3.5 tbsp gravy (141 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Holiday Roast.
How Much carbohydrates (carbs) is in Holiday Roast?
The amount of carbohydrates (carbs) in Holiday Roast depends on its serving size and preparation. On average, 0.12 roast with 3.5 tbsp gravy (141 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Holiday Roast.
How Much Fiber is in Holiday Roast?
Holiday Roast contains approximately 0.5 grams of fiber in 0.12 roast with 3.5 tbsp gravy (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Holiday Roast for healthier you!
What vitamins and minerals are in a Holiday Roast?
Holiday Roast contains following minerals:
General
Does Holiday Roast contain caffeine?
Holiday Roast does not contain any caffeine.
Does Holiday Roast contain alcohol?
Holiday Roast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Holiday Roast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holiday Roast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Holiday Roast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Holiday Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holiday Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Holiday Roast for free?
Yes! Since Holiday Roast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Holiday Roast with water tracking feature?
Nutribit automatically calculates the water content of Holiday Roast and adds it to your daily hydration log. Simply log Holiday Roast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Holiday Roast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Holiday Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Holiday Roast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Holiday Roast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Holiday Roast
Protein in Holiday Roast supports building and repairing tissues.
Builds and repairs tissues in Holiday Roast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Holiday Roast supports immune function.
Supports immune function in Holiday Roast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Holiday Roast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Holiday Roast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Holiday Roast provides energy.
Provides energy in Holiday Roast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Holiday Roast supports muscle growth and strength.
Supports muscle growth and strength in Holiday Roast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Holiday Roast helps in weight management.
Helps in weight management in Holiday Roast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Holiday Roast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Holiday Roast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Holiday Roast supports bone health.
Supports bone health in Holiday Roast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Holiday Roast improves skin, hair, and nails.
Improves skin, hair, and nails in Holiday Roast is essential for the health and growth of hair, skin, and nails.
Protein in Holiday Roast regulates blood sugar levels.
Regulates blood sugar levels in Holiday Roast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Holiday Roast supports fluid balance.
Maintains Fluid Balance in Holiday Roast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Holiday Roast supports nerve function.
Supports Nerve Function in Holiday Roast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Holiday Roast helps regulate blood pressure.
Regulates Blood Pressure in Holiday Roast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Holiday Roast supports muscle function.
Aids Muscle Function in Holiday Roast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Holiday Roast aids nutrient absorption.
Improves Nutrient Absorption in Holiday Roast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Holiday Roast helps balance pH levels.
Balances pH Levels in Holiday Roast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Holiday Roast supports bone health.
Supports Bone Health in Holiday Roast helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.12 roast with 3.5 tbsp gravy Holiday Roast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.