Pork Ribs, St. Louis Style

Kingsford's

Total Energy

300

kcal

41.52

% from carbs

17.99

% from protein

40.48

% from fats

In 140 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

790mg

34.3%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

25g

50%

Protein

13g

26%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Ribs, St. Louis Style

A typical serving 5 oz edible portion of Pork Ribs, St. Louis Style (140 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Ribs, St. Louis Style depends on the ingredients and preparation method. On average, one serving 5 oz edible portion (140 grams) of Pork Ribs, St. Louis Style contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Ribs, St. Louis Style depends on the ingredients exists in it. On average, 5 oz edible portion of Pork Ribs, St. Louis Style (about 140 grams) contains approximately 13 grams of protein.

On average, 5 oz edible portion (about 140 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz edible portion (about 140 grams) contains about 30 grams of carbohydrates.

Pork Ribs, St. Louis Style contains approximately 1 grams of fiber in 5 oz edible portion (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 5 oz edible portion Pork Ribs, St. Louis Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.