St. Louis Style Pork Spare Ribs

Butcher's Select

Total Energy

300

kcal

32

% from carbs

20

% from protein

48

% from fats

In 140 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

15g

30%

Calcium, Ca

100mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about St. Louis Style Pork Spare Ribs

A typical serving 5 oz edible portion of St. Louis Style Pork Spare Ribs (140 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in St. Louis Style Pork Spare Ribs depends on the ingredients and preparation method. On average, one serving 5 oz edible portion (140 grams) of St. Louis Style Pork Spare Ribs contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in St. Louis Style Pork Spare Ribs depends on the ingredients exists in it. On average, 5 oz edible portion of St. Louis Style Pork Spare Ribs (about 140 grams) contains approximately 15 grams of protein.

On average, 5 oz edible portion (about 140 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz edible portion (about 140 grams) contains about 24 grams of carbohydrates.

St. Louis Style Pork Spare Ribs contains approximately 1 grams of fiber in 5 oz edible portion (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 5 oz edible portion St. Louis Style Pork Spare Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.