Ribs, St. Louis Style

Signature Cafe

Total Energy

360

kcal

14.69

% from carbs

29.38

% from protein

55.93

% from fats

In 140 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Cholesterol

80mg

26.7%

Sodium, Na

590mg

25.7%

Total Carbohydrates

13g

4.7%

Sugars

12g

24%

Protein

26g

52%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ribs, St. Louis Style

A typical serving 4 ribs of Ribs, St. Louis Style (140 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ribs, St. Louis Style depends on the ingredients and preparation method. On average, one serving 4 ribs (140 grams) of Ribs, St. Louis Style contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ribs, St. Louis Style depends on the ingredients exists in it. On average, 4 ribs of Ribs, St. Louis Style (about 140 grams) contains approximately 26 grams of protein.

On average, 4 ribs (about 140 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 ribs (about 140 grams) contains about 13 grams of carbohydrates.

Ribs, St. Louis Style contains approximately 0 grams of fiber in 4 ribs (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 4 ribs Ribs, St. Louis Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.