Chiapple, Coconut Mango

Nutiva

Total Energy

100

kcal

49.52

% from carbs

7.62

% from protein

42.86

% from fats

In 99 g

% daily value

Total Fat

5g

7.7%

Saturated

4g

20%

Sodium, Na

35mg

1.5%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chiapple, Coconut Mango

A typical serving 1 pouch of Chiapple, Coconut Mango (99 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chiapple, Coconut Mango depends on the ingredients and preparation method. On average, one serving 1 pouch (99 grams) of Chiapple, Coconut Mango contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chiapple, Coconut Mango depends on the ingredients exists in it. On average, 1 pouch of Chiapple, Coconut Mango (about 99 grams) contains approximately 2 grams of protein.

On average, 1 pouch (about 99 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 99 grams) contains about 13 grams of carbohydrates.

Chiapple, Coconut Mango contains approximately 3 grams of fiber in 1 pouch (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 pouch Chiapple, Coconut Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.