Coconut Manna, Coconut Butter, Pureed Coconut
Nutiva
Total Energy
100
kcal
% from carbs
% from protein
% from fats
In 14 g
% daily value
Total Fat
9g
13.8%
Saturated
8g
40%
Sodium, Na
5mg
0.2%
Total Carbohydrates
3g
1.1%
Fiber
2g
7.1%
Sugars
1g
2%
Protein
1g
2%
Iron, Fe
0.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Coconut Manna, Coconut Butter, Pureed Coconut?
How Much Fat Is in Coconut Manna, Coconut Butter, Pureed Coconut?
How Much Fat Is in Coconut Manna, Coconut Butter, Pureed Coconut?
How Much Protein is in Coconut Manna, Coconut Butter, Pureed Coconut?
How Much Protein is in Coconut Manna, Coconut Butter, Pureed Coconut?
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How Much Sugar is in Coconut Manna, Coconut Butter, Pureed Coconut?
How Much carbohydrates (carbs) is in Coconut Manna, Coconut Butter, Pureed Coconut?
How Much carbohydrates (carbs) is in Coconut Manna, Coconut Butter, Pureed Coconut?
How Much Fiber is in Coconut Manna, Coconut Butter, Pureed Coconut?
How Much Fiber is in Coconut Manna, Coconut Butter, Pureed Coconut?
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The amount of exercise required to burn off 1 tbsp Coconut Manna, Coconut Butter, Pureed Coconut
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.