Chocolate Trifles

Morrisons

Total Energy

258.2

kcal

57.05

% from carbs

6.72

% from protein

36.23

% from fats

In 135 g

% daily value

Total Fat

10.3g

15.8%

Saturated

5.8g

29%

Sodium, Na

56mg

2.4%

Total Carbohydrates

36.5g

13.3%

Fiber

1g

3.6%

Sugars

29.2g

58.4%

Protein

4.3g

8.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Trifles

A typical serving 1 chocolate trifle of Chocolate Trifles (135 grams) contains approximately 258.19 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Trifles depends on the ingredients and preparation method. On average, one serving 1 chocolate trifle (135 grams) of Chocolate Trifles contains approximately 10.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Trifles depends on the ingredients exists in it. On average, 1 chocolate trifle of Chocolate Trifles (about 135 grams) contains approximately 4.3 grams of protein.

On average, 1 chocolate trifle (about 135 grams) contains about 29.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 chocolate trifle (about 135 grams) contains about 36.5 grams of carbohydrates.

Chocolate Trifles contains approximately 1 grams of fiber in 1 chocolate trifle (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 258 calories?

The amount of exercise required to burn off 1 chocolate trifle Chocolate Trifles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.