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Swirly Chocolate Wafer Bar

Morrisons

106

kcal Energy

43.3%

% from carbs

5.3%

% from protein

51.3%

% from fats

In 20 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g
Calories
106

% Daily Value

Total Fat 6 g
9.2%
Saturated 3.8 g
19%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 11.4 g
4.1%
Fiber 0.5 g
1.8%
Sugars 9.5 g
19%
Protein 1.4 g
2.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Swirly Chocolate Wafer Bar

Nutrients

What is the calorie content of Swirly Chocolate Wafer Bar?

A typical serving 1 twin pack of Swirly Chocolate Wafer Bar (20 grams) contains approximately 105.81 calories. You can check the exact calorie content by logging Swirly Chocolate Wafer Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swirly Chocolate Wafer Bar have?

The amount of fat in Swirly Chocolate Wafer Bar depends on the ingredients and preparation method. On average, one serving 1 twin pack (20 grams) of Swirly Chocolate Wafer Bar contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Swirly Chocolate Wafer Bar have?

The protein content in Swirly Chocolate Wafer Bar depends on the ingredients exists in it. On average, 1 twin pack of Swirly Chocolate Wafer Bar (about 20 grams) contains approximately 1.4 grams of protein.

Is Swirly Chocolate Wafer Bar a good source of protein?

The protein content in Swirly Chocolate Wafer Bar depends on the ingredients exists in it. On average, 1 twin pack of Swirly Chocolate Wafer Bar (about 20 grams) contains approximately 1.4 grams of protein.

How much sugar does a Swirly Chocolate Wafer Bar have?

On average, 1 twin pack (about 20 grams) contains about 9.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Swirly Chocolate Wafer Bar contain added sugar?

On average, 1 twin pack (about 20 grams) contains about 9.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Swirly Chocolate Wafer Bar?

On average, 1 twin pack (about 20 grams) contains about 11.4 grams of carbohydrates.

How Much Fiber is in Swirly Chocolate Wafer Bar?

Swirly Chocolate Wafer Bar contains approximately 0.5 grams of fiber in 1 twin pack (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Swirly Chocolate Wafer Bar?

Swirly Chocolate Wafer Bar contains approximately 0.5 grams of fiber in 1 twin pack (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Swirly Chocolate Wafer Bar suitable for vegans?

Swirly Chocolate Wafer Bar contains approximately 0.5 grams of fiber in 1 twin pack (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Swirly Chocolate Wafer Bar contain caffeine?

Swirly Chocolate Wafer Bar contains approximately 0.5 grams of fiber in 1 twin pack (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Swirly Chocolate Wafer Bar contain alcohol?

Swirly Chocolate Wafer Bar contains approximately 0.5 grams of fiber in 1 twin pack (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Swirly Chocolate Wafer Bar healthier?

Swirly Chocolate Wafer Bar contains approximately 0.5 grams of fiber in 1 twin pack (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Swirly Chocolate Wafer Bar in Nutribit?

Swirly Chocolate Wafer Bar contains approximately 0.5 grams of fiber in 1 twin pack (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Swirly Chocolate Wafer Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swirly Chocolate Wafer Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swirly Chocolate Wafer Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swirly Chocolate Wafer Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swirly Chocolate Wafer Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swirly Chocolate Wafer Bar for free?

Yes! Since Swirly Chocolate Wafer Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swirly Chocolate Wafer Bar with water tracking feature?

Nutribit automatically calculates the water content of Swirly Chocolate Wafer Bar and adds it to your daily hydration log. Simply log Swirly Chocolate Wafer Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Swirly Chocolate Wafer Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swirly Chocolate Wafer Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swirly Chocolate Wafer Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swirly Chocolate Wafer Bar data can be accessed offline in the Nutribit app anytime anywhere!