Italian Carbonara
Morrisons
24.59
% from protein22.11
% from carbs22.11
% from fatNutrition Facts
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Italian Carbonara Nutrients FAQs
Nutrients
- Italian Carbonara has 560mg of Sodium, Na.
What is the calorie content of Italian Carbonara?
A typical serving 0.5 pot as sold (175 grams) of Italian Carbonara contains approximately 179 calories.
You can check the exact calorie content by logging Italian Carbonara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Carbonara have?
The amount of fat in Italian Carbonara depends on the ingredients and preparation method. On average, one serving 0.5 pot as sold (175 grams) of Italian Carbonara contains approximately 10.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Carbonara have?
The protein content in Italian Carbonara depends on the ingredients exists in it. On average, 0.5 pot as sold (175 grams) of Italian Carbonara contains approximately 10.9 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Carbonara, Download Nutribit app for healthier you!
How much sugar does a Italian Carbonara have?
On average, 0.5 pot as sold (175 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Carbonara.
How Much carbohydrates (carbs) is in Italian Carbonara?
The amount of carbohydrates (carbs) in Italian Carbonara depends on its serving size and preparation. On average, 0.5 pot as sold (175 grams) contains about 9.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Carbonara.
How Much Fiber is in Italian Carbonara?
Italian Carbonara contains approximately 1.2 grams of fiber in 0.5 pot as sold (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Carbonara for healthier you!
What vitamins and minerals are in a Italian Carbonara?
Italian Carbonara contains following minerals:
General
Does Italian Carbonara contain caffeine?
Italian Carbonara does not contain any caffeine.
Does Italian Carbonara contain alcohol?
Italian Carbonara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Carbonara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Carbonara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Carbonara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Carbonara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Carbonara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Carbonara for free?
Yes! Since Italian Carbonara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Carbonara with water tracking feature?
Nutribit automatically calculates the water content of Italian Carbonara and adds it to your daily hydration log. Simply log Italian Carbonara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Carbonara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Carbonara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Carbonara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Carbonara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Carbonara
Protein in Italian Carbonara supports building and repairing tissues.
Builds and repairs tissues in Italian Carbonara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Carbonara supports immune function.
Supports immune function in Italian Carbonara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Carbonara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Carbonara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Carbonara provides energy.
Provides energy in Italian Carbonara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Carbonara supports muscle growth and strength.
Supports muscle growth and strength in Italian Carbonara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Carbonara helps in weight management.
Helps in weight management in Italian Carbonara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Carbonara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Carbonara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Carbonara supports bone health.
Supports bone health in Italian Carbonara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Carbonara improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Carbonara is essential for the health and growth of hair, skin, and nails.
Protein in Italian Carbonara regulates blood sugar levels.
Regulates blood sugar levels in Italian Carbonara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Carbonara supports fluid balance.
Maintains Fluid Balance in Italian Carbonara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Carbonara supports nerve function.
Supports Nerve Function in Italian Carbonara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Carbonara helps regulate blood pressure.
Regulates Blood Pressure in Italian Carbonara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Carbonara supports muscle function.
Aids Muscle Function in Italian Carbonara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Carbonara aids nutrient absorption.
Improves Nutrient Absorption in Italian Carbonara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Carbonara helps balance pH levels.
Balances pH Levels in Italian Carbonara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Carbonara supports bone health.
Supports Bone Health in Italian Carbonara helps retain calcium and prevent the loss of bone density over time.
How to burn 179 calories?
The amount of exercise required to burn off 0.5 pot as sold Italian Carbonara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.