Italian Carbonara

Morrisons

Total Energy

178.9

kcal

22.11

% from carbs

24.59

% from protein

53.3

% from fats

In 175 g

% daily value

Total Fat

10.5g

16.2%

Saturated

6.8g

34%

Sodium, Na

560mg

24.3%

Total Carbohydrates

9.8g

3.6%

Fiber

1.2g

4.3%

Sugars

2.4g

4.8%

Protein

10.9g

21.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Carbonara

A typical serving 0.5 pot as sold of Italian Carbonara (175 grams) contains approximately 178.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Carbonara depends on the ingredients and preparation method. On average, one serving 0.5 pot as sold (175 grams) of Italian Carbonara contains approximately 10.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Carbonara depends on the ingredients exists in it. On average, 0.5 pot as sold of Italian Carbonara (about 175 grams) contains approximately 10.9 grams of protein.

On average, 0.5 pot as sold (about 175 grams) contains about 2.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pot as sold (about 175 grams) contains about 9.8 grams of carbohydrates.

Italian Carbonara contains approximately 1.2 grams of fiber in 0.5 pot as sold (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 179 calories?

The amount of exercise required to burn off 0.5 pot as sold Italian Carbonara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.