Italian Cheese Sauce
Morrisons
20.81
% from protein18.58
% from carbs18.58
% from fatNutrition Facts
More items Like Italian Cheese Sauce
Italian Spinach & Ricotta Pasta Sauce
Morrisons
Italian Ham & Cheese Tortelloni
Morrisons Kitchen
Italian Vermicelli
Morrisons
Italian Mozzarella
Morrisons
Italian Carbonara
Morrisons
Italian Plum Tomatoes
Morrisons
Italian Roasted Vegetable
Morrisons
Italian Spaghetti Bolognese
Morrisons
Italian Tomato & Chorizo
Morrisons
Italian Tomato & Basil
Morrisons
Italian Tomato & Garlic
Morrisons
Italian Tomato & Mascarpone
Morrisons
Italian Parmigiano Reggiano
Morrisons
Italian Beef Lasagne
Morrisons
Italian Spicy Sausage Tortelloni
Morrisons
Italian Style Pork Sausages
Morrisons
Italian Tomato & Basil Soup
Morrisons
Italian Tomato & Mascarpone Soup
Morrisons
Italian White Wine Vinegar
Morrisons
Passata with Italian Tomato
Morrisons
Babyleaf Salad, Italian Style
Morrisons
Italian Lasagne
Morrisons Kitchen
Italian Arrabbiata
Morrisons Kitchen
Italian Cheese Sauce Nutrients FAQs
Nutrients
- Italian Cheese Sauce has 560mg of Sodium, Na.
What is the calorie content of Italian Cheese Sauce?
A typical serving 0.5 pot (175 grams) of Italian Cheese Sauce contains approximately 216 calories.
You can check the exact calorie content by logging Italian Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Cheese Sauce have?
The amount of fat in Italian Cheese Sauce depends on the ingredients and preparation method. On average, one serving 0.5 pot (175 grams) of Italian Cheese Sauce contains approximately 14.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Cheese Sauce have?
The protein content in Italian Cheese Sauce depends on the ingredients exists in it. On average, 0.5 pot (175 grams) of Italian Cheese Sauce contains approximately 11.2 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Cheese Sauce, Download Nutribit app for healthier you!
How much sugar does a Italian Cheese Sauce have?
On average, 0.5 pot (175 grams) contains about 4.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Cheese Sauce.
How Much carbohydrates (carbs) is in Italian Cheese Sauce?
The amount of carbohydrates (carbs) in Italian Cheese Sauce depends on its serving size and preparation. On average, 0.5 pot (175 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Cheese Sauce.
How Much Fiber is in Italian Cheese Sauce?
Italian Cheese Sauce contains approximately 0.9 grams of fiber in 0.5 pot (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Cheese Sauce for healthier you!
What vitamins and minerals are in a Italian Cheese Sauce?
Italian Cheese Sauce contains following minerals:
General
Does Italian Cheese Sauce contain caffeine?
Italian Cheese Sauce does not contain any caffeine.
Does Italian Cheese Sauce contain alcohol?
Italian Cheese Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Cheese Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Cheese Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Cheese Sauce for free?
Yes! Since Italian Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Cheese Sauce with water tracking feature?
Nutribit automatically calculates the water content of Italian Cheese Sauce and adds it to your daily hydration log. Simply log Italian Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Cheese Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Cheese Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Cheese Sauce
Protein in Italian Cheese Sauce supports building and repairing tissues.
Builds and repairs tissues in Italian Cheese Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Cheese Sauce supports immune function.
Supports immune function in Italian Cheese Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Cheese Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Cheese Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Cheese Sauce provides energy.
Provides energy in Italian Cheese Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Cheese Sauce supports muscle growth and strength.
Supports muscle growth and strength in Italian Cheese Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Cheese Sauce helps in weight management.
Helps in weight management in Italian Cheese Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Cheese Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Cheese Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Cheese Sauce supports bone health.
Supports bone health in Italian Cheese Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Cheese Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Cheese Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Italian Cheese Sauce regulates blood sugar levels.
Regulates blood sugar levels in Italian Cheese Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Cheese Sauce supports fluid balance.
Maintains Fluid Balance in Italian Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Cheese Sauce supports nerve function.
Supports Nerve Function in Italian Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Cheese Sauce helps regulate blood pressure.
Regulates Blood Pressure in Italian Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Cheese Sauce supports muscle function.
Aids Muscle Function in Italian Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Cheese Sauce aids nutrient absorption.
Improves Nutrient Absorption in Italian Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Cheese Sauce helps balance pH levels.
Balances pH Levels in Italian Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Cheese Sauce supports bone health.
Supports Bone Health in Italian Cheese Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 216 calories?
The amount of exercise required to burn off 0.5 pot Italian Cheese Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.