Italian Spaghetti Bolognese
Morrisons
27.69
% from protein49.12
% from carbs49.12
% from fatNutrition Facts
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Italian Spaghetti Bolognese Nutrients FAQs
Nutrients
- Italian Spaghetti Bolognese has 520mg of Sodium, Na.
What is the calorie content of Italian Spaghetti Bolognese?
A typical serving 1 pack (392 grams) of Italian Spaghetti Bolognese contains approximately 416 calories.
You can check the exact calorie content by logging Italian Spaghetti Bolognese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Spaghetti Bolognese have?
The amount of fat in Italian Spaghetti Bolognese depends on the ingredients and preparation method. On average, one serving 1 pack (392 grams) of Italian Spaghetti Bolognese contains approximately 10.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Spaghetti Bolognese have?
The protein content in Italian Spaghetti Bolognese depends on the ingredients exists in it. On average, 1 pack (392 grams) of Italian Spaghetti Bolognese contains approximately 27.4 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Spaghetti Bolognese, Download Nutribit app for healthier you!
How much sugar does a Italian Spaghetti Bolognese have?
On average, 1 pack (392 grams) contains about 5.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Spaghetti Bolognese.
How Much carbohydrates (carbs) is in Italian Spaghetti Bolognese?
The amount of carbohydrates (carbs) in Italian Spaghetti Bolognese depends on its serving size and preparation. On average, 1 pack (392 grams) contains about 48.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Spaghetti Bolognese.
How Much Fiber is in Italian Spaghetti Bolognese?
Italian Spaghetti Bolognese contains approximately 9 grams of fiber in 1 pack (392 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Spaghetti Bolognese for healthier you!
What vitamins and minerals are in a Italian Spaghetti Bolognese?
Italian Spaghetti Bolognese contains following minerals:
General
Does Italian Spaghetti Bolognese contain caffeine?
Italian Spaghetti Bolognese does not contain any caffeine.
Does Italian Spaghetti Bolognese contain alcohol?
Italian Spaghetti Bolognese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Spaghetti Bolognese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Spaghetti Bolognese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Spaghetti Bolognese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Spaghetti Bolognese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Spaghetti Bolognese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Spaghetti Bolognese for free?
Yes! Since Italian Spaghetti Bolognese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Spaghetti Bolognese with water tracking feature?
Nutribit automatically calculates the water content of Italian Spaghetti Bolognese and adds it to your daily hydration log. Simply log Italian Spaghetti Bolognese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Spaghetti Bolognese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Spaghetti Bolognese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Spaghetti Bolognese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Spaghetti Bolognese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Spaghetti Bolognese
Total Carbohydrates in Italian Spaghetti Bolognese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Spaghetti Bolognese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Spaghetti Bolognese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Spaghetti Bolognese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Spaghetti Bolognese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Spaghetti Bolognese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Spaghetti Bolognese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Spaghetti Bolognese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Spaghetti Bolognese aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Spaghetti Bolognese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Spaghetti Bolognese enhances brain function and helps improve memory and focus.
Glucose from Italian Spaghetti Bolognese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Spaghetti Bolognese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Spaghetti Bolognese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Spaghetti Bolognese promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Spaghetti Bolognese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Spaghetti Bolognese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Spaghetti Bolognese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Spaghetti Bolognese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Spaghetti Bolognese, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Spaghetti Bolognese supports building and repairing tissues.
Builds and repairs tissues in Italian Spaghetti Bolognese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Spaghetti Bolognese supports immune function.
Supports immune function in Italian Spaghetti Bolognese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Spaghetti Bolognese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Spaghetti Bolognese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Spaghetti Bolognese provides energy.
Provides energy in Italian Spaghetti Bolognese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Spaghetti Bolognese supports muscle growth and strength.
Supports muscle growth and strength in Italian Spaghetti Bolognese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Spaghetti Bolognese helps in weight management.
Helps in weight management in Italian Spaghetti Bolognese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Spaghetti Bolognese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Spaghetti Bolognese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Spaghetti Bolognese supports bone health.
Supports bone health in Italian Spaghetti Bolognese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Spaghetti Bolognese improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Spaghetti Bolognese is essential for the health and growth of hair, skin, and nails.
Protein in Italian Spaghetti Bolognese regulates blood sugar levels.
Regulates blood sugar levels in Italian Spaghetti Bolognese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Italian Spaghetti Bolognese supports digestion.
Fiber in Italian Spaghetti Bolognese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Italian Spaghetti Bolognese supports heart health.
Soluble fiber in Italian Spaghetti Bolognese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Italian Spaghetti Bolognese aids in weight management.
Fiber-rich foods in Italian Spaghetti Bolognese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Italian Spaghetti Bolognese regulates blood sugar.
Fiber in Italian Spaghetti Bolognese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Italian Spaghetti Bolognese promotes gut health.
Fiber in Italian Spaghetti Bolognese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Italian Spaghetti Bolognese lowers the risk of colon cancer.
A high-fiber diet from Italian Spaghetti Bolognese is linked to a reduced risk of colon cancer.
Fiber in Italian Spaghetti Bolognese improves skin health.
Fiber in Italian Spaghetti Bolognese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Italian Spaghetti Bolognese helps lower blood pressure.
Adequate fiber in Italian Spaghetti Bolognese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Italian Spaghetti Bolognese boosts immune function.
Fiber in Italian Spaghetti Bolognese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Italian Spaghetti Bolognese reduces the risk of type 2 diabetes.
Fiber in Italian Spaghetti Bolognese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Italian Spaghetti Bolognese supports fluid balance.
Maintains Fluid Balance in Italian Spaghetti Bolognese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Spaghetti Bolognese supports nerve function.
Supports Nerve Function in Italian Spaghetti Bolognese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Spaghetti Bolognese helps regulate blood pressure.
Regulates Blood Pressure in Italian Spaghetti Bolognese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Spaghetti Bolognese supports muscle function.
Aids Muscle Function in Italian Spaghetti Bolognese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Spaghetti Bolognese aids nutrient absorption.
Improves Nutrient Absorption in Italian Spaghetti Bolognese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Spaghetti Bolognese helps balance pH levels.
Balances pH Levels in Italian Spaghetti Bolognese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Spaghetti Bolognese supports bone health.
Supports Bone Health in Italian Spaghetti Bolognese helps retain calcium and prevent the loss of bone density over time.
How to burn 416 calories?
The amount of exercise required to burn off 1 pack Italian Spaghetti Bolognese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.