Prawn Cocktail Coleslaw

Morrisons

Total Energy

69.3

kcal

14.62

% from carbs

6.43

% from protein

78.95

% from fats

In 50 g

% daily value


Total Fat

6g

9.2%


Saturated

0.5g

2.5%



Sodium, Na

104mg

4.5%



Total Carbohydrates

2.5g

0.9%


Fiber

0.9g

3.2%


Sugars

2.5g

5%


Protein

1.1g

2.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawn Cocktail Coleslaw

A typical serving 1 heaped tablespoon of Prawn Cocktail Coleslaw (50 grams) contains approximately 69.27 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawn Cocktail Coleslaw depends on the ingredients and preparation method. On average, one serving 1 heaped tablespoon (50 grams) of Prawn Cocktail Coleslaw contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawn Cocktail Coleslaw depends on the ingredients exists in it. On average, 1 heaped tablespoon of Prawn Cocktail Coleslaw (about 50 grams) contains approximately 1.1 grams of protein.

On average, 1 heaped tablespoon (about 50 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 heaped tablespoon (about 50 grams) contains about 2.5 grams of carbohydrates.

Prawn Cocktail Coleslaw contains approximately 0.9 grams of fiber in 1 heaped tablespoon (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 69 calories?

The amount of exercise required to burn off 1 heaped tablespoon Prawn Cocktail Coleslaw

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.