Mexican prawn cocktail

Common Food

60.35

% from protein

24.64

% from carbs

24.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1 mg
0.3%

Sodium, Na 2 mg
0.1%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.3%

Water 0.8 g

Vitamin A 0.8 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 10.7 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Mexican prawn cocktail Nutrients FAQs

Nutrients

What is the calorie content of Mexican prawn cocktail?

A typical serving 250 grams (250 grams) of Mexican prawn cocktail contains approximately 215 calories.

You can check the exact calorie content by logging Mexican prawn cocktail in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican prawn cocktail have?

The amount of fat in Mexican prawn cocktail depends on the ingredients and preparation method. On average, one serving 250 grams (250 grams) of Mexican prawn cocktail contains approximately 3.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican prawn cocktail have?

The protein content in Mexican prawn cocktail depends on the ingredients exists in it. On average, 250 grams (250 grams) of Mexican prawn cocktail contains approximately 33.48 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican prawn cocktail, Download Nutribit app for healthier you!

How much sugar does a Mexican prawn cocktail have?

On average, 250 grams (250 grams) contains about 5.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican prawn cocktail.

How Much carbohydrates (carbs) is in Mexican prawn cocktail?

The amount of carbohydrates (carbs) in Mexican prawn cocktail depends on its serving size and preparation. On average, 250 grams (250 grams) contains about 13.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican prawn cocktail.

How Much Fiber is in Mexican prawn cocktail?

Mexican prawn cocktail contains approximately 2.19 grams of fiber in 250 grams (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican prawn cocktail for healthier you!

What vitamins and minerals are in a Mexican prawn cocktail?

Vitamins in Mexican prawn cocktail:

  • Vitamin A:Mexican prawn cocktail has 203.0465 IU of Vitamin A.
  • Vitamin B-12:Mexican prawn cocktail has 0.0161 UG of Vitamin B-12.
  • Vitamin B-6:Mexican prawn cocktail has 0.1466 mg of Vitamin B-6.
  • Vitamin C:Mexican prawn cocktail has 11.7015 mg of Vitamin C.

Mexican prawn cocktail contains following minerals:

  • Mexican prawn cocktail has 114.2902mg of Calcium.
  • Mexican prawn cocktail has 505.6283mg of Sodium, Na.
  • Mexican prawn cocktail has 583.1301mg of Potassium, K.
  • Mexican prawn cocktail has 1.028mg of Iron.

General

Does Mexican prawn cocktail contain caffeine?

Mexican prawn cocktail does not contain any caffeine.

Does Mexican prawn cocktail contain alcohol?

Mexican prawn cocktail does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican prawn cocktail?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican prawn cocktail and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican prawn cocktail quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican prawn cocktail in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican prawn cocktail and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican prawn cocktail for free?

Yes! Since Mexican prawn cocktail contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican prawn cocktail with water tracking feature?

Nutribit automatically calculates the water content of Mexican prawn cocktail and adds it to your daily hydration log. Simply log Mexican prawn cocktail in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican prawn cocktail as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican prawn cocktail and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican prawn cocktail nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican prawn cocktail data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican prawn cocktail

Magnesium and Sodium, Na in Mexican prawn cocktail supports bone health.

  • Magnesium in Mexican prawn cocktail helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Mexican prawn cocktail helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Mexican prawn cocktail aids muscle function.

  • Magnesium in Mexican prawn cocktail helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Mexican prawn cocktail helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Mexican prawn cocktail supports building and repairing tissues.

Builds and repairs tissues in Mexican prawn cocktail is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mexican prawn cocktail supports immune function.

Supports immune function in Mexican prawn cocktail is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mexican prawn cocktail helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mexican prawn cocktail is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mexican prawn cocktail provides energy.

Provides energy in Mexican prawn cocktail can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mexican prawn cocktail supports muscle growth and strength.

Supports muscle growth and strength in Mexican prawn cocktail is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mexican prawn cocktail helps in weight management.

Helps in weight management in Mexican prawn cocktail promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mexican prawn cocktail aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mexican prawn cocktail is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mexican prawn cocktail supports bone health.

Supports bone health in Mexican prawn cocktail plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mexican prawn cocktail improves skin, hair, and nails.

Improves skin, hair, and nails in Mexican prawn cocktail is essential for the health and growth of hair, skin, and nails.

Protein in Mexican prawn cocktail regulates blood sugar levels.

Regulates blood sugar levels in Mexican prawn cocktail helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Mexican prawn cocktail promotes heart health.

Promotes Heart Health in Mexican prawn cocktail helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Mexican prawn cocktail enhances nerve function.

Enhances Nerve Function in Mexican prawn cocktail supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Mexican prawn cocktail improves sleep quality.

Improves Sleep Quality in Mexican prawn cocktail regulates sleep patterns by supporting melatonin production.

Magnesium in Mexican prawn cocktail supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Mexican prawn cocktail helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Mexican prawn cocktail reduces migraine frequency.

Reduces Migraine Frequency in Mexican prawn cocktail may help reduce the frequency and severity of migraines.

Magnesium in Mexican prawn cocktail promotes digestive health.

Promotes Digestive Health in Mexican prawn cocktail supports bowel function and helps prevent constipation.

Magnesium in Mexican prawn cocktail helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Mexican prawn cocktail calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Mexican prawn cocktail boosts protein synthesis.

Boosts Protein Synthesis in Mexican prawn cocktail plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Mexican prawn cocktail supports fluid balance.

Maintains Fluid Balance in Mexican prawn cocktail helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mexican prawn cocktail supports nerve function.

Supports Nerve Function in Mexican prawn cocktail helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mexican prawn cocktail helps regulate blood pressure.

Regulates Blood Pressure in Mexican prawn cocktail helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mexican prawn cocktail aids nutrient absorption.

Improves Nutrient Absorption in Mexican prawn cocktail assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mexican prawn cocktail helps balance pH levels.

Balances pH Levels in Mexican prawn cocktail helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Mexican prawn cocktail supports red blood cell formation.

Copper in Mexican prawn cocktail plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Mexican prawn cocktail boosts immune function.

Copper in Mexican prawn cocktail enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Mexican prawn cocktail promotes healthy bones and connective tissues.

Copper in Mexican prawn cocktail is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Mexican prawn cocktail supports nervous system health.

Copper in Mexican prawn cocktail is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Mexican prawn cocktail acts as an antioxidant.

Copper in Mexican prawn cocktail is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Mexican prawn cocktail enhances iron absorption.

Copper in Mexican prawn cocktail helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Mexican prawn cocktail maintains cardiovascular health.

Copper in Mexican prawn cocktail helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Mexican prawn cocktail promotes healthy skin.

Copper in Mexican prawn cocktail contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Mexican prawn cocktail supports energy production.

Copper in Mexican prawn cocktail plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Mexican prawn cocktail regulates blood pressure.

Copper in Mexican prawn cocktail has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Mexican prawn cocktail boosts immune system

Boosts Immune System in Mexican prawn cocktail is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mexican prawn cocktail promotes wound healing

Promotes Wound Healing in Mexican prawn cocktail plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mexican prawn cocktail supports growth and development

Supports Growth and Development in Mexican prawn cocktail is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mexican prawn cocktail improves skin health

Improves Skin Health in Mexican prawn cocktail helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mexican prawn cocktail enhances brain function

Enhances Brain Function in Mexican prawn cocktail is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mexican prawn cocktail regulates hormonal balance

Regulates Hormonal Balance in Mexican prawn cocktail helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mexican prawn cocktail supports healthy vision

Supports Healthy Vision in Mexican prawn cocktail is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mexican prawn cocktail improves digestive health

Improves Digestive Health in Mexican prawn cocktail supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mexican prawn cocktail maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mexican prawn cocktail plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mexican prawn cocktail reduces inflammation

Reduces Inflammation in Mexican prawn cocktail has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 215 calories?

The amount of exercise required to burn off 250 grams Mexican prawn cocktail

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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