Cocktail prawn

Common Food

Total Energy

24.6

kcal

71.07

% from carbs

21.49

% from protein

7.44

% from fats

In 20 g

% daily value

Total Fat

0.2g

0.4%

Cholesterol

10.6mg

3.5%

Sodium, Na

194.8mg

8.5%

Potassium, K

54.9mg

1.2%

Total Carbohydrates

4.3g

1.6%

Fiber

0.3g

1%

Sugars

1.8g

3.5%

Protein

1.3g

2.7%

Water

13.4g

Ash

0.7g

Energy

102.9kJ

Calcium, Ca

8.5mg

Iron, Fe

0.1mg

Magnesium, Mg

4.4mg

Phosphorus, P

19.8mg

Zinc, Zn

0.1mg

Selenium, Se

2.8UG

Vitamin A, IU

68.9IU

Retinol

4.5UG

Vitamin A, RAE

7.2UG

Carotene, beta

31.8UG

Carotene, alpha

1.1UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

0.2IU

Lycopene

1013UG

Lutein + zeaxanthin

0.3UG

Vitamin C, total ascorbic acid

1.7mg

Niacin

0.3mg

Folate, total

3.8UG

Vitamin B-12

0.1UG

Choline, total

8.4mg

Vitamin K (phylloquinone)

0.7UG

Folate, food

3.8UG

Folate, DFE

3.8UG

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Glycine

0.1g

Proline

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cocktail prawn

A typical serving 20 grams of Cocktail prawn (20 grams) contains approximately 24.55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cocktail prawn depends on the ingredients and preparation method. On average, one serving 20 grams (20 grams) of Cocktail prawn contains approximately 0.2425 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cocktail prawn depends on the ingredients exists in it. On average, 20 grams of Cocktail prawn (about 20 grams) contains approximately 1.343 grams of protein.

On average, 20 grams (about 20 grams) contains about 1.7745 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 grams (about 20 grams) contains about 4.309 grams of carbohydrates.

Cocktail prawn contains approximately 0.27 grams of fiber in 20 grams (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 25 calories?

The amount of exercise required to burn off 20 grams Cocktail prawn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.