Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade

Morrisons

Total Energy

101.3

kcal

4.78

% from carbs

66.53

% from protein

28.69

% from fats

In 105 g

% daily value


Total Fat

3.2g

4.9%


Saturated

0.8g

4%



Sodium, Na

80mg

3.5%



Total Carbohydrates

1.2g

0.4%


Fiber

0.5g

1.8%


Sugars

0.1g

0.2%


Protein

16.7g

33.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade

A typical serving 0.5 pack of Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade (105 grams) contains approximately 101.27 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade depends on the ingredients and preparation method. On average, one serving 0.5 pack (105 grams) of Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade contains approximately 3.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade depends on the ingredients exists in it. On average, 0.5 pack of Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade (about 105 grams) contains approximately 16.7 grams of protein.

On average, 0.5 pack (about 105 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 105 grams) contains about 1.2 grams of carbohydrates.

Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade contains approximately 0.5 grams of fiber in 0.5 pack (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 101 calories?

The amount of exercise required to burn off 0.5 pack Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade

Set Your Weight

3,150 steps

Average 2.3 ft stride

27 mins walk

5 km/hr or 3 mph

10 mins run

9 km/hr or 6 mph

24 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.