Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade

Morrisons

66.53

% from protein

4.78

% from carbs

4.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 210 g(210g)
Amount per serving
Calories
202.5
% Daily value*
Total Fat 6.4 g
9.8%
Saturated 1.6 g
8%
Sodium, Na 160 mg
7%
Total Carbohydrates 2.4 g
0.9%
Fiber 1 g
3.6%
Sugars 0.2 g
0.4%
Protein 33.4 g
66.8%

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Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade Nutrients FAQs

Nutrients

What is the calorie content of Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade?

A typical serving 0.5 pack (105 grams) of Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade contains approximately 101 calories.

You can check the exact calorie content by logging Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade have?

The amount of fat in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade depends on the ingredients and preparation method. On average, one serving 0.5 pack (105 grams) of Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade contains approximately 3.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade have?

The protein content in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade depends on the ingredients exists in it. On average, 0.5 pack (105 grams) of Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade contains approximately 16.7 grams of protein.

Know your exact protein requirement and how much protein you get from Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade, Download Nutribit app for healthier you!

How much sugar does a Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade have?

On average, 0.5 pack (105 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade.

How Much carbohydrates (carbs) is in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade?

The amount of carbohydrates (carbs) in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade depends on its serving size and preparation. On average, 0.5 pack (105 grams) contains about 1.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade.

How Much Fiber is in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade?

Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade contains approximately 0.5 grams of fiber in 0.5 pack (105 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade for healthier you!

What vitamins and minerals are in a Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade?

Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade contains following minerals:

  • Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade has 80mg of Sodium, Na.

General

Does Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade contain caffeine?

Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade does not contain any caffeine.

Does Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade contain alcohol?

Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade for free?

Yes! Since Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade with water tracking feature?

Nutribit automatically calculates the water content of Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade and adds it to your daily hydration log. Simply log Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade

Protein in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade supports building and repairing tissues.

Builds and repairs tissues in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade supports immune function.

Supports immune function in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade provides energy.

Provides energy in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade supports muscle growth and strength.

Supports muscle growth and strength in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade helps in weight management.

Helps in weight management in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade supports bone health.

Supports bone health in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade improves skin, hair, and nails.

Improves skin, hair, and nails in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade is essential for the health and growth of hair, skin, and nails.

Protein in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade regulates blood sugar levels.

Regulates blood sugar levels in Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 101 calories?

The amount of exercise required to burn off 0.5 pack Ready to Cook Sardine Fillets with a Chilli, Garlic & Lemon Marinade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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