Ready to Cook Skinless & Boneless Battered Cod
Morrisons
Total Energy
298.8
kcal
% from carbs
% from protein
% from fats
In 136 g
% daily value
Total Fat
15g
23.1%
Saturated
0.9g
4.5%
Sodium, Na
312mg
13.6%
Total Carbohydrates
25.8g
9.4%
Fiber
1.6g
5.7%
Sugars
0.6g
1.2%
Protein
14.5g
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Ready to Cook Skinless & Boneless Battered Cod?
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How Much Protein is in Ready to Cook Skinless & Boneless Battered Cod?
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How Much Sugar is in Ready to Cook Skinless & Boneless Battered Cod?
How Much carbohydrates (carbs) is in Ready to Cook Skinless & Boneless Battered Cod?
How Much carbohydrates (carbs) is in Ready to Cook Skinless & Boneless Battered Cod?
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How Much Fiber is in Ready to Cook Skinless & Boneless Battered Cod?
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How to burn 299 calories?
The amount of exercise required to burn off 0.5 pack Ready to Cook Skinless & Boneless Battered Cod
Set Your Weight
9,450 steps
Average 2.3 ft stride
81 mins walk
5 km/hr or 3 mph
29 mins run
9 km/hr or 6 mph
71 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.