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Swirly Chocolate Sundae

Tesco

216

kcal Energy

34.2%

% from carbs

6.9%

% from protein

58.9%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
216

% Daily Value

Total Fat 14.1 g
21.7%
Saturated 8.9 g
44.5%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 18.4 g
6.7%
Fiber 1 g
3.6%
Sugars 13.7 g
27.4%
Protein 3.7 g
7.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Swirly Chocolate Sundae

Nutrients

What is the calorie content of Swirly Chocolate Sundae?

A typical serving 100 g of Swirly Chocolate Sundae (100 grams) contains approximately 216.16 calories. You can check the exact calorie content by logging Swirly Chocolate Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swirly Chocolate Sundae have?

The amount of fat in Swirly Chocolate Sundae depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Swirly Chocolate Sundae contains approximately 14.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Swirly Chocolate Sundae have?

The protein content in Swirly Chocolate Sundae depends on the ingredients exists in it. On average, 100 g of Swirly Chocolate Sundae (about 100 grams) contains approximately 3.7 grams of protein.

Is Swirly Chocolate Sundae a good source of protein?

The protein content in Swirly Chocolate Sundae depends on the ingredients exists in it. On average, 100 g of Swirly Chocolate Sundae (about 100 grams) contains approximately 3.7 grams of protein.

How much sugar does a Swirly Chocolate Sundae have?

On average, 100 g (about 100 grams) contains about 13.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Swirly Chocolate Sundae contain added sugar?

On average, 100 g (about 100 grams) contains about 13.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Swirly Chocolate Sundae?

On average, 100 g (about 100 grams) contains about 18.4 grams of carbohydrates.

How Much Fiber is in Swirly Chocolate Sundae?

Swirly Chocolate Sundae contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Swirly Chocolate Sundae?

Swirly Chocolate Sundae contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Swirly Chocolate Sundae suitable for vegans?

Swirly Chocolate Sundae contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Swirly Chocolate Sundae contain caffeine?

Swirly Chocolate Sundae contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Swirly Chocolate Sundae contain alcohol?

Swirly Chocolate Sundae contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Swirly Chocolate Sundae healthier?

Swirly Chocolate Sundae contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Swirly Chocolate Sundae in Nutribit?

Swirly Chocolate Sundae contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Swirly Chocolate Sundae?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swirly Chocolate Sundae and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swirly Chocolate Sundae quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swirly Chocolate Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swirly Chocolate Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swirly Chocolate Sundae for free?

Yes! Since Swirly Chocolate Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swirly Chocolate Sundae with water tracking feature?

Nutribit automatically calculates the water content of Swirly Chocolate Sundae and adds it to your daily hydration log. Simply log Swirly Chocolate Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Swirly Chocolate Sundae as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swirly Chocolate Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swirly Chocolate Sundae nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swirly Chocolate Sundae data can be accessed offline in the Nutribit app anytime anywhere!